3 Healthy Low Sugar Smoothie BlendJet Recipes

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Published 2021-05-01
#BlendJet2​ #BlendJetRecipe #BlendJet

Make these easy and delicious healthy low sugar smoothie recipes at home in your BlendJet portable blender with registered dietician and nutritionist Whitney English! Learning how to make a low sugar smoothie with your BlendJet 2 is a fast and easy way to stay healthy and limit your sugar intake. Get your own #BlendJet2​​​ exclusively from BlendJet.com​​​

Timestamps
0:00​​ Introduction
0:57 Creamy Dreamy Strawberry Smoothie
1:25 Peanut Butter Cup Smoothie
1:53​ Pumpkin Spice Latte Smoothie


CREAMY DREAMY STRAWBERRY SMOOTHIE INGREDIENTS
1 cup unsweetened coconut milk
⅔ cup fresh or frozen strawberries
¼ cup frozen cauliflower
1 tsp. vanilla extract or 1 scraped vanilla bean
1 tbs. chia seeds

INSTRUCTIONS
Make this low sugar smoothie recipe by adding all ingredients to your BlendJet and blending for 2 cycles.


PEANUT BUTTER CUP SMOOTHIE INGREDIENTS
1 cup milk of choice
½ frozen banana
1 tbsp. peanut butter
1 tbsp. unsweetened cocoa powder
1 tbsp. hemp seeds
Option to add ½ a date for extra sweetness

INSTRUCTIONS
Make this smoothie recipe by adding all ingredients to your BlendJet and blending for one cycle.


PUMPKIN SPICE LATTE SMOOTHIE INGREDIENTS
1 cup milk of choice
½ frozen banana
⅓ cup pumpkin puree
1 shot of espresso or decaf coffee
½ tsp. cinnamon
Pinch of nutmeg

INSTRUCTIONS
Make this low sugar smoothie recipe by adding all ingredients to your BlendJet and blending for one cycle.


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youtube.com/user/whitneye85​

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All Comments (16)
  • @mrogge
    So far, I have made a smoothie in my BlendJet with spinach, frozen berries, nonfat plain yogurt, and flax seeds. I am looking forward to trying your recipes.
  • I use 1 cup whole milk , half of a banana, 2 tablespoons of peanut butter, scoop of chocolate protein powder, abit of crushed ice- blend 1-2 cycles and Reeses cup here I am!
  • @amywalker9493
    Hello Whitney 😌 thanks for sharing ☺️. My fave 2 would be Strawberry and Peanut butter
  • @alaska4939
    I love my blend jet. It’s the only blender in my apartment and I use it almost every day.
  • Thanks for adding these low sugar options to your recipe collection. Great idea!
  • @Jax-le7xz
    I'm in the UK and just received my Blendjet 2. I can't wait to try these low sugar recipes out. Thanks for sharing 💕
  • My blendjet 2 will be here Thursday. I want to try a banana peanut butter and vanilla extract and milk.
  • @taijero
    Monk fruit and stur or sweet drops
  • @LitJay.
    𝙩𝙝𝙞𝙨 𝙞𝙨 𝙛𝙪𝙪𝙪𝙪𝙪𝙜𝙚-𝙞𝙣𝙜 𝙜𝙤𝙤𝙙
  • @sianleitz4707
    I'm unable to eat bananas. Is there anything else I could substitute here?