what I *actually* eat in a week | for self love💕🌈✨

your videos are getting better and better,especially the editing...It's amazing seeing someone get better everyday in what they love doing!So inspiring :)

Thank you so much for introducing me to the concept of nourish bowls and for demonstrating that every food can be eaten at any time of day. This has seriously made nourishing my body so much less stressful over the last couple months. Love your videos and meal ideas :)

Yup I would love to see the experimentation video🤗. And for the sprouted chickpea recipes I am sharing a balanced snack option Chana (chickpea) chat - First boil the chickpeas with some potatoes. Then chop up some tomatoes, cucumber and red onions . For the tamarind chutney you have to extract some tamarind by soaking them for at least 15 minutes, mush the tamarind in the water after it softens, and then discard the seeds and rind ( you can strain the pulp if you wish). In a hot pan add the pulp along with some nigella seeds, sugar and a little salt to enhance the sweetness. The chutney will be sweet and sour. Stir it until it thickens. Now in a bowl add the boiled chickpeas, potatoes, and raw vegetables, drizzle the chutney , sprinkle some cumin powder and garnish it with some coriander and sliced green chilies and some toasted peanuts/ almonds/ cashews for crunch. You can use the tamarind chutney with anything once you taste it I can assure you that it will be addictive😅.

I just love your videos! you always seem in such a good mood, how do you make sure you get the right energy in your life? i feel tired a lot and sometimes i feel like i cant do anything to make myself happier!

If you like deeper conversations listen to my podcast!🌸💛✨ youtube.com/@dualityoflifepodcast/videos

Yess! I would like to see the experimentation video you suggested :)

If you do a video with trying new things it would be so fun to see you try sprouting and sourcrout like you said but also maybe sourdough, kimchi, or kombucha would be fun to see as well!!

I love your content and felt happy when ever i sow the notification

Yes please do a video of sprouting and sauerkraut… maybe making sourdough bread!!

Hey Julia! I have a video idea for you, I know you are not ready a snackyy person but you can do a "trying out south african vegan snack" video. It's not really original, I know, however it is still fun to experiment and expand your taste buds!😊Much love

All the vibrant colors of all your meals are just gorgeous and so inviting!! Clearly, those meals are also very nutritious!! Yum!

Yellow is my favorite color... I love your new pots and pans

I love your videos! Everytime you upload a new one I‘m so exited and happy about it ☺️

if it is your favorite way to slice carrots, it’s also my favourite way if you are making a carrot tart

So good, you show how healthy veggies boost our happy mood ❤🎉🎉 can't wait to try your ideas here😂

All so colourful and vibrant❤❤😊

Loved the intro !!

I just sprouted some chickpeas, I have them in my fridge. Also sprouted some broccoli sprouts and pea sprouts. I like to do small amounts at a time so I have variety. I just snacked on the chickpeas sprouts so far lol. My favorite sprouts are lentil sprouts!

You are the queen of bowls 😍😍😍

I would love a video about sprouting and sauerkraut making :)