EASY & HEALTHY Blueberry Banana Pancakes #shorts | @Flavor4Dinner |

Publicado 2022-07-31
I love blueberries for breakfast and making these makes me want to keep some stocked up waiting for my bananas to ripen 😂

✨Why bananas? They’re are rich in essential vitamins, minerals and nutrients.
✨The high content of fibre ensures your digestion doesn’t trouble you and the optimum amount of carbohydrates add to your energy levels.
✨The potassium found in bananas is important for our heart health and can regulate blood pressure level.
✨Don’t sleep on them! Bananas also contain vitamin C, which is essential for a healthy immune system.

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🚨 Recipe 🚨
Ingredients:

2 ripe bananas
1/2 cup blueberries
1 tsp baking powder
1/4 tsp cinnamon
Pinch of nutmeg
2 tbsp flour
2 eggs
1 tbsp butter
Pinch of salt

Preparation:

-in a medium bowl , throughly smash banana with a fork.
-add baking powder, flour, eggs salt and spices then whisk to form a batter.
-in a LG skillet, melt butter under medium low and carefully pour batter into preferred sized pancakes.
-once formed , drop in blueberries evenly in each pancake. Continue to cook until edges begin to brown
-flip and cook an additional 3-5 min
-remove and serve with maple syrup

Notes: if your banana isn’t ripe yet, no worries just bake it in an 350F oven for about 5-10min.

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