ending the internal war

started crying when you said this scared little girl because that's exactly what I pictured. you once mentioned how you don't cry for yourself just for others I do that too, the only time I cry for myself is when I listen to your solo episodes. I love this so much

You’re brave because you share with the rest of the world questions than we want to ask but are afraid to. You’re addressing and connecting with people that normally do feel embarrassed and look down on themselves about. You’re a beautiful queen. So grateful to be alive during the same time as u. your podcast are real and connect with real people.

The podcast in general is very brave. Listen to your heart about how open to be and when. I’ll def be listening if you ever decide to share more!

I'm 23 now and I've been dissociated more often than not in my life since I was 8 years old. It became a way of living that I simply could not understand because the words and feelings had not been yet invented for me at that time. It was my life and that was all it was. I didn't ever reflect or think about my life and how I felt because it wasn't even there to comprehend. I existed. Or according to my nervous system, was surviving. When one does not know what they are, how can they begin to ask the questions to help themselves and move forward. It wasn't until my teenage years that I realized I was experiencing nothing. Fully gone. I realized that the lack of feeling something for so long had finally forced me to feel something. And that was fear. Fear off loss overall. Maybe of losing myself and not being able to control when that happens it seems sometimes. I hope as you continue to experience this life you are finding ways to keep yourself from letting it pass you by. And also being okay with yourself when it does happen, because it does happen sometimes. Definitely not alone, I hear you.

Charlotte, I absolutely love each and every one of your podcasts. You are such a down to earth person. I love how open you are on the topics I’m scared of opening up about. It takes a lot of courage and strength!!!!!!! ❤️❤️ xoxo

I have to say I love your podcasts. I relate a lot in a way I didn’t even realize. I feel the same way but didn’t even know it for a while.

I say brave bc not only do you explore working on yourself, you’re also brave to share your journey, which takes courage

I can assure you my love 1 your beautiful 2 you deserve to be loved and 3 loving yourself is very possible and many people had to go through unlearning everything they didn’t like ab themselves and being graceful and loving themselves I love myself because I’m me I know what I like and don’t like and I love you, and think your amazing because you are and my prayer is that you see just how amazing you are and appreciate all you are!

Whatever happens, people needs to create own safe-space and spend time alone even if they have high a social intelligence.

I just think of myself as me and then the 4-year-old me that usually has all the 'I'm so alone' 'I have no one in the world' thoughts.She and I both do.So, I speak to her like I would to an actual child, very very kindly. I do that because I have realized unfortunately that my parents or no none else will ever give me that because thy did not when I was actually 4. So I feel I need that soo badly and only I know how I just need to be spoken to sometimes.Also,accepting the myriad of feelings is alot more helpful than fighting them cuz then on top of the negative feelings you have the guilt of feeling those feelings too which sucks. Hope this makes sense lol.

Wow Charlotte! You’ve put in simple/sincere words what is inner child healing. Very valuable exercise. Thank you for sharing. I love how real you are. ❤ Hugs from Miami✨✨

Also I’ve been there talking with my younger self and crying for her .. I relate fully to this .. but there is breakthrough we feel all this

she’s so lovely omg. coming from the josie vid ..love this video so meant to be relate

Love the podcast Charlotte!!

listening to this every morning for the rest of my life

reminding me of a technique of Freud that i came across recently called ‘Active Imagination’

this episode is amazing

That was really funny ;) you're honest. thank you

I think to be soft on yourself is fine but you won't achieve ambitious things or do your best if you are soft on yourself? It doesn't mean that I hate myself or don't seem my worth (always confused why people think they don't deserve good things) but it's a tactic to achieve the best life! (being hard on yourself...)

You make me feel less alone