Sensual Rhythmic Flow⎪Earths Rhythms 🜃 Connect To Your ROOT
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Published 2024-04-14
This is the second video of my exclusive course 'Ritual & Rhythm'. The full course is exclusively available on my Unfold membership page (and to purchase separately with life time access!).
portal.thebarefemale.com/programs/ritual-rhythm
However, to give you an insight, I am sharing one of the videos of this journey with you today.
In this class we delve into a journey of self-exploration and grounding through movement. This embodied yoga experience is here to help you connect with your root energy center and establish a profound sense of rootedness while tapping into the sensual essence of your being. Through a series of grounded movements that flow seamlessly together, you will tap into the Earth's natural rhythms and find that same pulse within yourself as well. By immersing yourself in the rhythmic flow of the practice, you will cultivate a deeper sense of grounding and profound presence.
If you want to get access to the full course, you can find it here:🦋
portal.thebarefemale.com/programs/ritual-rhythm
Lisa 🌹
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🌹 𝐒 𝐔 𝐏 𝐏 𝐎 𝐑 𝐓 𝐌 𝐄 🌹
If you enjoy my free content and want to give back, you can support me with a small donation. This helps me create more beautiful content and continue to bring more free yoga into this world ❤️
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🌹 ONLINE YOGA RETREAT 🌹
Your Sensuality is a portal 🌺 And it is only through exploration in our own bodies that we find out how our individual Sensual Self is expressed.
This is your 5 days at home yoga retreat - welcome to Exploration through Movement.
Dive in: thebarefemale.com/exploration-through-movement/
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🌹 𝐌 𝐘 𝐖 𝐄 𝐁 𝐒 𝐈 𝐓 𝐄 🌹
thebarefemale.com/
portal.thebarefemale.com/
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All Comments (21)
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second time i make this class and i end up crying of love when i hear you saying something like "bowing down to the earth, to her wisdom, to her strength" i'm so greatful for this <3
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Such a powerful healing flow. My tears run down every time 🥹.
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I've done this yoga four times in a row 😁Such a grounding, relaxing practise. Gonna keep returning back to it for sure🤗
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thank you so much for this beautiful practice, I enjoyed it sooo much 🌞
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So beautifully curated in image, tone, colour, sound, voice, music & flow ❤ Thank you Mandy 🌳 Belfast
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I absolutely LOVED this flow!❤ Thank you for sharing such a beautiful practice with us!
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Absolutely fantastic flow, everything is in there music, meditation, yoga, feel good moves. I also shed some tears towards the end.. Thank you so much ❤️
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Thank you ❤ I pray everyone here has a lovely day. I am safe. I am grounded. I am held. I am secure. 🙏
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This has to be one of my all time favorite flows. Thank you so much for creating and sharing it. 🙏 I can’t wait to take this one out into the wild and practice it on the earth.
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Beautiful flow. Thank you! Sat Nam❤
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Always such a great experience with you❤
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This was an absolutely beautiful, gentle flow. Thank you 🙏🏼 💖
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Wooow ❤ i feeel very relaxed and m'y Heart chakra became lighter ❤ thank you so much
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Beautiful flow, thank you!
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Such a beautiful grounding class, helping us to connect back to nature and Mother Earth 🤎. Feeling grateful for your classes, thank you!
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Absolutely loved this- thank you ❤
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I love the tree pose and the waving arms~such a lovely flow 🤲🏽🌬️🌳🎋
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What a beautiful flow and the earth music makes it even better. This is what I really call a 'moving meditation'. Thank you for such amazing practice ♥
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I’m pregnant now and I miss your classes so much 😭 can’t wait to get back to them!
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So great wow thank you so much! It really groundet me totally! I ca feel it ❤
