Get FASTER Fingers In 1 WEEK - #1 Finger Exercise for Guitar

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Published 2023-01-12
The BEST Finger Exercise for Guitar ✅ Grab Lauren's Beginner Course: www.laurenbatemanguitar.com/coursepromo - When it comes to finger exercises for guitar, most people think of the typical spider exercise, but I'm going to show you a SPECIAL exercise that focus on the real problems - your tendons and tension. I GUARANTEE that if you do this exercise for only 1 week, you will see much faster chord changes and scales. But you do not want to overdo this exercise. A little goes a long way. Watch the video to hear my practice recommendations.

⏱ Finger Exercises For Guitar Chapters: ⏱

0:00 - How to get your fingers faster?
0:55 - WHY this exercise works so well
1:53 - The Exercise Explained
4:49 - The Problem Finger (Finger #3)
5:46 - WARNING: Exercise Disclaimer
6:12 - Practice Recommendations
7:10 - What To Do Next


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All Comments (21)
  • @HansOellerich
    I've been playing guitar for over 30 years. I've been a professional guitarist for 24 years. I just did this exercise and it made me feel like I've never picked up the instrument in my life. Thank you!! I will be doing this daily from now on.
  • @joemck74
    This channel should be bigger. No self-promotion. No filler. No rambling stories. No dramatic lighting or obscuring camera-angles. Just a tutor teaching genuinely easier songs in a clear and logical way.
  • I’ve been playing guitar for 97 years and this exercise really aggravates my wife so I’m going to do it every day.
  • @justinallmaras7537
    Not only have I gotten faster at my guitar picking my wife has been super nice to me lately for some reason. She must really be proud of my improvement in my scales.
  • @RealPeterGunn
    Lauren, I'm an older student (63), and this exercise is wonderful for arthritic joints in the fingers. It keeps my fingers somewhat limber and as we all know, if the joint is moving, fresh blood flows to it and keeps them healthy! Thank You for this useful exercise..
  • @tajcole7931
    The progress I’ve made with this exercise is insane. I’ve only been playing for a week now; couldn’t even lift my third finger at first, but now I can move it just as independently as my first finger. It’s definitely improved my chord changing too, and in such little time. Thank you!!!
  • I am a Bass player getting into guitar. One week. This is an exercise that yields results because it focuses on the mechanism of chord changing....it is a game changer. 20 is Plenty. Relax. No forcing. Thank you for this gift. 😊❤️
  • @do00
    This is unbelievably helpful. I've started doing it a mere once a day, 15 reps per finger, because it hurt to do more at the beginning. Takes about 2 minutes total. I could see and feel results as of the 3rd day. Yes, the THIRD day. Mind blowing. Thank you Lauren.
  • @27yearcoach
    67 y/o here. This exercise is great. Thank you Lauren for this! Very helpful. In fact I appreciate your lesson aimed at older players. Don't know that anyone else is helping older folks like this.
  • @stoopotts6908
    Great finger exercise! You've addressed another one of my challenges: my fourth and fifth fingers don't seem to want to stretch much. I will give this exercise a try!
  • Brilliant work. I had developed some of my own before your video and all your analysis of the fingers especially the ring finger is so spot on. I used to think that I was cursed. Now I know that it is normal. Your warning is also spot on. It does hurt pretty quickly. Thank you so much.
  • @PM-pc2id
    I’m a beginner player and this has made a huge difference. I struggle much less with the chord changes. Thank you!!
  • @somarriba333
    I LOVE this. I've been playing for 30 years and teaching 20. I've never seen this exercise. I'm happy to see that I had no issues with my 3rd finger but I can feel that it's more challenging. I can feel that burn on hand AND my forearm. I did start thinking about overdoing it so I'm glad you mentioned that. I will start sharing this with my students.
  • @gggian7
    Fantastic! Thank you so much! Short video and so life changing ❤️
  • @gjb4868
    Thank You Lauren as an older player ( 59 ) with Arthrose , from the Netherlands Europe , where the Winters are very cold , this exercise of Yours is an eye opener and very helpfull , so thank You again , with love and respect xxx .
  • Lauren you are inspiring and I already feel I am learning by just watching you. Doing this to help!
  • This is a fantastic tip Lauren. While I have developed great independence with my fingers in many styles, I now find after seeing the sheet music to Paganini's Caprices only recently I am considering how to apply personal practice techniques to attempt to learn some of those passages. I already can see how through your lesson I can extend my practice. Thanks for the upload.
  • @aadi504
    This practice has changed my life. I started playing guitar 7 years ago. But those 7 can't compete with these 4 weeks of practice. I'm flying on air. Thanks mam for this precious lesson ❤️💜💜❤️💜