Over Training in Combat Sports (MMA, Boxing, BJJ, Judo, Kickboxing)

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Published 2021-01-25

Over Training in Combat Sports (MMA, Boxing, BJJ, Judo, Kickboxing). JC talks about how over training effects fighters and athletes at any level in combat sports.

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All Comments (13)

@jameshoyt3692 3 years ago

The best speech on overtraining for fighters and grapplers I've ever heard.
@GuyFromTheSouth 3 years ago

I couldnt understand why my endurance wasnt improving on the punching bag. Then I went on vacation for a week, no training, drinking beer. Came back went to hit the bag and totally lit it up. I was very fluid and was hitting really hard, didnt get tired. Now I'm researching about over training. Thats gotta be what I was doing.
@M0RN1N6_5T4R 8 months ago

“I’d rather be a little bit undertrained, than a little bit over trained”- Tyson Fury
@whistlewhistle3816 3 years ago

Maintaining cool is important. Keep them coming.
@Sasha-lg1ln 2 years ago

Loved this video! Thank you so much. What a great speech👏👏👏
@animegod7336 3 years ago

I dont understand why this chanel dont have more subscribers
@Diabolical-Divinity 3 years ago

The man says what he means and means what he bloody well says. Love that about J C Santana. Love his point of view and the angle he gives it to you from. He is right, take heed.
@farmanshekh6696 2 years ago

It's awesome speech cauz I am suffer with overtraning
@Merzbjj 3 years ago

Very nice! 👏👏👏
@dfreeman120 2 years ago

100% ! Carlos knows !!!
@calvincollins6561 1 year ago

Me watching this after training for 2 weeks 3 times a day and feeling like hammer sh#t.
@ReecePowell 2 years ago

Sitting with ice on my shin as we speak🤣👌