BAD DAYS (and how I handle them) - Mental Health & Survival | YetiVlogs
22
Published 2021-04-15
We all get days like this and it can literally kill you, if you let it.
There is help. You are not alone.
SUICIDE AND DEPRESSION HELP (Worldwide Resources at each link):
- Global Suicide Hotline Resources: faq.whatsapp.com/general/security-and-privacy/glob…
- List of Suicide Crisis Hotlines: en.wikipedia.org/wiki/List_of_suicide_crisis_lines
- International Suicide & Emergency Hotlines: www.opencounseling.com/suicide-hotlines
Get in Touch:
💡 Jeff Allen is the Yeti at YetiVoice. YetiVoice is focused on Marketing, Content, Training, and Consulting.
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#Depression #MentalHealth #Surviving
All Comments (4)
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Such a great video. We all need a reminder that it's okay to be vulnerable. It's okay to NOT be okay all the time. It takes time to develop coping mechanisms that work. And we can't beat ourselves up when the process doesn't feel like it's happening quickly enough. Thank you for sharing and being so open and honest.
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Love this video and your honesty <3 Some days are so hard and we need to give ourselves some grace. Tomorrow can always be better!
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Such a good topic for us to hear as we assume that when we are having a vrot day, that we are alone in this world. Doing a kindness for another is what helps me.
