What to eat when you’re sick! My gut-login soulful soup recipe #guthealth #heathyrecipe
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Published 2023-07-19
All Comments (21)
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This soup looks so delicious! I am a Black women and this is what we call soul food because you put your heart into it!
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I'm not sick... but will be making this!
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Just a little tip cook the chicken first when it's half cooked or almost cooked add it to the rest of the soup to keep all the vitamins and nutrients of veggies they don't take as long as chicken to cook and if you cook them too much you lose all the vitamins adding some lemon and parsley for vitamin C at the end can be good 😊
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This is about 100 times more work than I am willing to put into anything while being sick😂
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Tip from my grammy. When you cook with turmeric it’s especially important to add pepper so that it add your body in actual breaking down and absorbing more of the nutrients from the turmeric. Also in this case pepper is actually really good for clearing your sinuses when sick and for me one of the flavors that actually come through when I’m sick!
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Every Asian and Italian cried when she snapped the soba in half.
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I’d only take a spoon to peel the root ginger and tumeric. 😊 looks so yummy!!
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I first cook the chickem for a few hours. And then i add the veggies in so they are still intact when serving. Instead of stock i add some nutritional yeast and curry spices. I avoid using stock. Because my soup is already a stock.
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Insider tip: if you remove the entire chicken at once using a metal mesh strainer: zero bones get left in broth
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I don’t like soup but I really have the urge to try and make this. Thank you!
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Could you include list of all ingredients? Looks so good, I'm sick, wish I could reach into video & grab a bowl of this soup.
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My Dad makes this exact soup and it tastes amazing AF
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that literally looks like the best chicken noodle soup I've ever seen! where do you get the bone broth glue and the fresh turmeric?
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I have never seen anyone grate ginger with the peel on.
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This looks incredibly delicious! I think it'd be great to have some of this in the freezer, because I know when I'm ill I don't really want to be cooking 😊
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When I’m sick I don’t wanna cook lol nonetheless this looks delicious ❤️
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When I’m sick, there’s no way I’m going to have enough energy to make that. I usually just order some wonton soup. But it does look amazing!
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Even though it's boiling hot outside, I made some chicken noodle soup on Sunday. So yummy!!
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This looks unbelievable Sarah!!
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A few years back when I always catch a cold in the winter, chicken soup was my go-to comfort food! This recipe looks amazing, I'd try it even without a cold now 😊
