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Efrem B. Martin 55yrs young, Fitness & Wellness Trainer

2 Legit 2 Quit Fitness

2 Legit 2 Quit Fitness

19

0 0

Published 2021-04-05

Core aka Abs Training

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Leg Strength and Joint Stability Workout for Runners Over 40

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Being a Great Fitness Trainer requires years of Commitment. 32yrs Weight Training @ 55yrs young!!

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2 Legit 2 Quit Fitness, Training Clients

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Challenge a strong man athlete to do 50 pull ups & 100 push ups in 5 let’s gooooo

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2 Legit 2 Quit Fitness, training clients

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Spine Mobilizations & Upper Body Workout

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Efrem B. Martin, 54yrs young, Fitness/Wellness Trainer "I Still Have To Weight Train"

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The "Gym" is my Church

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Efrem B. Martin, 55yrs young Fitness & Wellness Trainer

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65 views
2 Legit 2 Quit Fitness, Female Clients

by 2 Legit 2 Quit Fitness

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A quick workout

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2 Legit 2 Quit Fitness "Suzanne" 54yrs young Client Training Hamstrings

by 2 Legit 2 Quit Fitness

1,072 views
55yrs young and I'm Still Grinding, 31yrs Weight Training

by 2 Legit 2 Quit Fitness

141 views

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