Shifting to plant protein in older population: A focus on protein quality | Dr Pol Grootswagers
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Published 2024-07-18
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All Comments (8)
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would be interesting to deconstruct the traditional Okinawan diet or vegan Seventh Day Adventist and compare the amino acid profiles against the conclusions. Might help point to weaknesses in the studies.
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Dr Pol words fit into what others I have heard by many respectable scientists \ PHd holders on utube; meaning yes you can live on plants alone but the proteins in plants are not has high a quality as animal protein.
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Hi! Great presentation by Dr Grootswagers. A question on another note, I got an email that your Matt Kaeberlein interview here was uploaded. But I can´t find it? Thanks
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It this not already known since 40+ years? Still - thanks for the discussion!
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10:49 -- That graph does not account for all the extra plants that will be needed to grow more food for the worlds population, unless plants grow in the sky? Yes you might reduce the pastures acreage but the ground will still be needed to grow plants, if this ground will grow plants... And the beat goes on.
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omad carnivore is the only true human diet.
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My vegan friends are not doing so well. They all are skinny and no muscle. Good luck in your assumptions