PENN STATE WRESTLING MINDSET 🦁🦁🦁 // Cael Sanderson Mind Hack Explained @RazorsEdgeWrestling

Brilliant video brother 👍🏼

Bo Nuckal said " Cael makes practice fun" possibly the most powerful coaching statement ever

Cael was an art major in college...no coincidence there. It's an art, it's a craft, it's a game...not all your work is a masterpiece. "Whether you win or lose, it's not that big of a deal in the eternities". He is a wise (not that old) man.

I was a wrestler, but then a competitive bodybuilder for many many years. My philosophy was always "rule number 1, you must be 100% willing to die before even beginning to think of competing...winning is everything!" I thought that this attitude was necessary in order to do the things needs to win. Now that I am older, and have a son who is a pretty good wrestler, I realize that maybe my attitude was mistaken. I tell my son to focus on the process....set ups, take downs, stand ups, etc. I try to love him as much when he loses as when he wins.

Cael seems to have approached the sport the same way as a college wrestler too, like "hey, I'm having a great time and I'm glad I won." He didn't seem to place his identity on winning, or even really being a wrestler. His mentality always seemed above the game itself, as if it was a fun thing he did, but not who he was. Genius level dude. The most unassuming super athlete I've ever seen.

I wish they did more documentaries like the “Season” from 2001

“We’re a wrestling team, not a track team”

Great video. I saw Cael's video previously, but I really appreciate your analysis. I met Terry Brands a few years ago in front of the Gable statue on the Iowa campus. He was super generous with a random wrestling fan. But there is something about watching a PSU match compared to an Iowa match. Completely different feeling. It would be interesting to see how RBY reacted/responded after losing in the finals last season. He's competing on the Mexican team. Anyway.... great video.

“The Season” Iowa Hawkeyes season 2021. Great Documentary! Followed Mike Zadak and the Iowa Hawkeyes w Coach Jim Zekeski. I watched that match in Albany where Percivil beat him. That was probably the biggest upset of the tournament. Same year Cael won his 4 NCAA title. I believe he wrestled John Trenge from Lehigh in the finals and my former highschool Team mate Greg Parker wrestling for Princeton took second to Greg Jones that year. Saw history in the making.

You should do a video of the mindset of Spencer Lee and why he lost. That would be really interesting to hear your thoughts.

Like a lot of people struggled with motivation and Pete performance for years. I’ve competed in powerlifting from the age of 18 to my late 50s and it took me near 30 years to learn this: 1. I chose this.2. I supposedly love and enjoy this activity.3. So why not do it hard? It removed all the tension and pressure for the big lift because I was looking forward to it. I could be sitting around laughing and joking in 30 seconds. Pull a PR kind of left. I was already ready because I did the work they did the preparation. You should be able to go hard on a lift with very little psyching up, because you’ve already trained for this this is your reward. This is your pleasure. We’re lucky and blessed that we could do athletic things because so many people can’t, so why not enjoy this?

We hope you, and particularly the Brands, never actually listen to what is being said in videos like this, and never change. Hint: Brands might become a better recruiter, if he did.

I think Cael also talks about the process.

Iowa was on the podium for a very long time. If a high school kid is serious about taking it to the next level (I live in Virginia) they have to consider the program. Penn State, Iowa, Oklahoma and Nebraska PERIOD!!! The only kids that even consider another school are desperate for some level of scholarship, worried about not being able to win a starting position or they have a legacy reason for considering another school. Before Kyle Dake was dominated by Jordan Burroughs for a full decade every local kid in our area wanted to go to Cornell.

If there's a great comprehensive book/biography on Cael Sanderson, PLEASE let me know! I would love to read it. Just a fascinating man.

You're a good analyst!

Dan Gable’s approach to wrestling was born out of extreme pain and trauma, with his sister being brutally raped and murdered, and the devastation it caused to his family. I believe Dan had some feelings of guilt because he knew the guy who did it and the guy had said some things before it happened. We all really respected how he internalized that and trained obsessively and a whole generation tried to emulate that. But I think that while it worked for Dan and maybe some others, for a lot of us it led to overtraining. Notice that Dan burned brightly but he had a relatively short career competitively. Cael’s approach is refreshing.

If zaddick took 7th then he lost in the quarters. And by the way EVERYONE has fun when they win go talk to someone when they lose.

PSU gets better wrestlers as did Iowa years before. That's it. End of story.

I find it funny listening to PSU fans sometimes regarding Cael and his superior coaching particularly in comparison to Brands. They just completely forget that Cael was second fiddle to brands the entirety of his coaching career at Iowa state. He had to run to the recruiting hot of Pennsylvania and begin his negative recruiting campaign against iowa to eventually overtake him. And it wasn’t that he overtook him with coaching; he just got better, more talented recruits. He’s a good coach but he’s a better recruiter; and he certainly is t a better coach than brands. Psu fans are simply too arrogant to see the truth