Blood sugar drops immediately! This bean soup recipe is a real treasure!

HotFood
HotFood
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Published 2023-06-02
Blood sugar immediately drops! This bean soup recipe is a real gem! In this video, you will learn how to cook an incredibly tasty and healthy vegetable soup with ham, which will help you quickly reduce blood sugar levels, lose weight quickly and saturate your body with vitamins. Making this soup is easy and simple! It will surely please your family and friends. Therefore, if you want to learn how to cook a delicious and healthy soup that will help lower your blood sugar, then be sure to watch this video.

Recipe:
onion - 1 pc.
carrots - 1 pc.
celery - 2 stalks
ham
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
chicken broth - 700 ml / 3 cups
1 can chopped canned tomatoes
1 can of cannellini beans
1 can of mixed beans
salt, ground pepper
olive oil
dill

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#HotFood #recipe #soup #soup reci
All Comments (21)
  • @rubbec59
    It looks delicious. I will start making some in the near future. I’m diabetic and I’m from Midland,Tx.
  • @J_Chap
    This soup looks amazing. Having said that I will say this this soup WILL NOT make your blood sugar drop. This soup is loaded with carbs, very high carbs. ALL carbs turn to sugar in your blood causing your sugar levels to up. I am diabetetic and I really hate it when people make FALSE claims about food for diabetics. This recipe will cause a blood sugar spike which is very bad for diabetics and when done often can lead to severe consequences and even death. PLEASE CONSULT A DOCTOR BEFORE GIVING MEDICAL ADVICE!! It is very dangerous to give advice to diabetics on how to eat when you have no actual medical knowledge!! I am a diabetic and have been for 10 years. However, my blood sugar is under control and I am off of all medication because I eat an extremely low carbohydrate diet. You cannot eat things like beans if you are diabetic and want to lower your blood sugar levels.
  • @Willowfire26
    I just wanted to say, thank you. I have tried this recipe and found it wonderful. My mother and I are both diabetic, so this meal is a welcome one. The broth was super delicious. So much so, that mom said that I could just make broth alone. 😅 The veggies and ham were complementary to each other and the beans made it extra special. Thanks❤
  • @user-wy8um7zq5d
    Thank you very much, I am watching you from the state of Georgia.
  • Great job my friend ❤
  • @HeartyHealthBites
    HotFood, once again you've outdone yourself! 🍲 As a fervent soup lover, I'm always on the hunt for nutritious recipes that cater to health and wellness. This bean soup, with its focus on blood sugar regulation, is both intriguing and promising. The combination of wholesome veggies with ham provides a balanced flavor palette, and the addition of garlic and onion powder must elevate its aroma beautifully. Your method seems straightforward, making it all the more enticing for both beginners and seasoned cooks alike. Incorporating both cannellini and mixed beans is such a smart way to infuse protein and fiber. The dill and olive oil? Absolute perfection. I'm genuinely excited to whip this up for my family. Keep up the fantastic work, and thanks for continuously feeding our souls and bodies with these stellar recipes!