PULL, Don't Push SOVT Exercises for Breath Work
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Published 2024-05-01
Want to try this yourself? Stay with me. By the end of this episode, you will. At the end, enjoy the outtakes. There are things I can't do, either:)
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If you found this useful, please give it a thumbs up and subscribe. I also love any comments you leave about your experience trying these exercises.
LINKS:
* Marci D. Rosenberg article - www.michiganspeechhearing.org/docs/Semi%20-Occlude…
* Ingo Titze article - vocology.utah.edu/_resources/documents/major_benef…
* Balloon Phonation - judyrodman.com/introducing-balloon-phonation-exerc…
* Book a vocal lesson with me - calendly.com/judyrodman
* Get my vocal training packaged course - judyrodman.com/power-path-performance-vocal-traini…
TIMESTAMPS:
00:00 Introduction
01:17 What are SOVT exercises?
01:56 What SOVTE's do for breath - inhale, support and control
03:56 Examples of SOVT Exercises
04:20 How & why to PULL instead of Push SOVTE's
05:11 Demonstrations of SOVT exercises
12:04 Outtakes
All Comments (21)
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That pulling thing is the best single piece of vocal advice I have ever gotten. So much gratitude to you!!❤
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Ty for all you do. it has been helping my healing rehab & my progression 🙏🏾🏆
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"Create sound by pulling open your ribcage and throat instead of pushing" This is genius. I have been listening to vocal coaches for years and I have never heard it described like that. I implemented that approach and it helps a lot thank you and be well :)
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You have the best tutorials, Judy!:hand-pink-waving:
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I sometimes imagine I’m breathing in air (inhaling) while I’m singing, while I’m actually breathing it out as I sing notes. I never knew why this helped, but maybe it’s because, when I’m imagining inhaling or pulling in air, I am not as focused on PUSHING it out, so my muscles relax more and I’m able to do more with less push and less air.
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Thanks for taking the time to explain the technical aspects of the exercises. This enhances the learning experience. I now know why I would falter while doing these exercises...I was oscillating between 'pushing' and 'pulling'. Now I know what I should be doing.
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This is fantastic, Judy! So helpful !
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THank you so much for these walkthroughs. Still trying to figure out how to "pull" rather than "push"
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Thank you so much for this clear explanation about breath support! With this pulling-set up I am now much better able to do the raspberry! Thank you for explaining!
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Yes pulling is so much easier. Thank you❤
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Very helpful. Thanks for sharing your awesome knowledge. Greetings from Spain
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Excellent Exercise! This is genius, Judy!
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This is great, thanks
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Very helpful, it will take me time to get my muscle memory to get it!! thank you.
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Thank you so much! :) <3
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So glad to find you. I’m learning to sing properly for the first time at 40.
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Judy xxxx
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My biggest challenge in singing is often not having long enough breath support. I try to take deeper breath for phrases that need long support, But still not enough. I have found it not possible for me to complete some phrases with one breath while others could without problem. I feel I must have some fundamental issues in breathing support. I do not find it helpful enough when I am told “take deeper breath at beginning of the phrase." or "breath to expand the belly using diaphragm". I tried, but still couldn't support the phrase. I guess I might have got into a corner of this breathing support problem which is very frustrating. I am going to try your exercises displayed in this video through which I hope I can improve with my breathing support challenge. Thank you for taking time to do this video!
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I can hear the difference when you're "pulling" vs pushing. However, it's really unclear in this video how I'm supposed to manage doing it for myself.
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I love how vocal coaches can never make up their minds don’t lift your eye brows lift your eyebrows smile don’t smile ….