The Other Side of Hell #012 | Depression | Ruthie's Warstory

The Other Side of Hell
The Other Side of Hell
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Published 2020-03-13
The Other Side of Hell #012 | Depression | Ruthie's Warstory
#depression #selfesteem #selflove

Depression is a mother fucker. How is it we can still find ourselves down in the dumps when things are good? Or, what can we do when we find ourselves feeling like the world around us is crumbling? On this episode the guys dive deep into depression.

We also check in with Willy and hear about a big part of his past that he's been able to reconnect with. Plus we finally hear our friend Ruthie's WarStory where she talks about overcoming mental illness in her journey to better self.
Depression does not discriminate!

If you are struggling with depression or thoughts of suicide call 1-800-273-8255 to talk to someone about it. A phone call could save your life.

More information about the National Suicide Prevention Lifeline can be found at suicidepreventionlifeline.org/

Remember, there is no shame in getting the help we need. Courage to reach out in times of struggle makes us stronger, not weaker.



RESOURCES
Alcoholics Anonymous online meetings
aa-intergroup.org/

Narcotics Anonymous online meetings
virtual-na.org/

Find an Overeaters Anonymous meeting
oa.org/find-a-meeting/

Refuge Recovery website
refugerecovery.org/

Substance Abuse and Mental Health services
1-800-662-HELP
www.samhsa.gov/find-help/national-helpline

Suicide prevention hotline
1-800-273-8255
suicidepreventionlifeline.org/

Domestic Violence hotline
1-800-799-SAFE
www.thehotline.org/

National Human Trafficking hotline
1-888-373-7888
humantraffickinghotline.org/

Al-Anon information (support for families)
al-anon.org/

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