Dr Peter Attia - The 5 Crucial Supplements Everyone Should Be Taking

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Published 2024-04-17

Chris and Dr Peter Attia discuss the 5 supplements everyone should take. What is the number one supplement Dr Attia recommends? Where can you get natural versions of these supplements according to Dr Peter Attia?

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All Comments (21)

@ChrisWillx 3 months ago

Hello you savages. Watch the full episode with Peter here - https://youtu.be/_hi8qOZB2qU Get up to 32% discount on the best supplements from Momentous at livemomentous.com/modernwisdom
@danieldeneve5724 3 months ago

Timestamps: 0:27 - Magnesium. 1:50 - Creatine Monohydrate 3:20 - Methylated B Vitamins. 5:40 - Theracurmin (curcumin) 11:15 - Omega 3s
@vikramrihal 2 months ago

1) m&m’s 2) fruit loops 3) Haribo Jelly babes 4) Oreo’s 5) biscuits You’re welcome.
@balapalaida1437 3 months ago

1. Magnesium(slow obs; oxide; L-threonate) 2. Creatine monohydrate(5g daily) 3. Methyl b vitamins 4. Theracurmin 5. Omega-3
@hellowell3743 3 months ago

I'm on a strict regimen of 2 Flintstones vitamins a day.
@dubiousprime2021 3 months ago

when he mentioned magnesium l-threonate for better cognitive absorption and then racks his brain a bit to remember if there is a fourth one had me chuckling a bit.
@shawng4886 2 months ago

Vit D and K2(MK7) is probably the most important supplement pair for every human on the planet. Especially for those people like me who live in shit climates where it’s cold or we barely see the sun…
@peterwood3234 1 month ago

Blew my Achilles out 6 months ago. Played tons of sports growing up and football in college. I 100% can confirm that getting back into your sport, after years of not playing, is a recipe for injury. Take it very slow and build up to it before going all out
@tyler07 3 months ago

I’m kinda shocked they didn’t discuss vitamin D or K2 or zinc.
@va_innovations 3 months ago

Love what you're doing with this new format please continue with the backgrounds!
@John-hg3zd 3 months ago

Vitamin D and K2
@NasserTone 3 months ago

Man your production is insane!! WOW! May I ask if you are using a laser projection or rear projection or it is a fancy screen similar to the ones are used in movies? It would be highly appreciated ❤🙏
@WILLIAMMALO-kv5gz 2 months ago

I see that Chris Williamson knows how to ask relevant questions in short order. I will be following him.
@corpr8dystopia778 3 months ago

Insane production, top quality content
@pwelsh6501 3 months ago

Keeping the ad til the end very nice
@MetaArchitect 3 months ago

Gotta Love the Unreal in the background! I saw the behnde the scenes and was blown away, please add some Spaceships & Nebulas, and of course, More of Dr Attia!
@parkeradams4522 3 months ago

Very surprised he left out D3 and MK 7 K2.
@gijoyjoy 2 months ago

I personally discovered that elevated doses of the combination of Serrapeptase and Nattokinase helps me immensely with pain, especially mouth pain (dental work) and headaches. Haven't tried elevated doses for body aches yet. I'll have to analyze that.
@just_the_messenger 3 months ago

Bro the background XD. You should greenscreen in a little Jack Sparrow on the water wheel.
@Victoria_rhythms 3 months ago

I love these new varied set backgrounds!