UFC CHAMP'S OPTIMIZED MORNING ROUTINE IN SUGA SEAN'S FIGHT CAMP FOR UFC 299 VS MARLON CHITO VERA

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Published 2024-03-05
This is Suga Sean O'Malley's BIOHACKING MORNING ROUTINE FOR HEALTH AND PRODUCTIVITY. He fights at UFC 299 this weekend vs Marlon Chito Vera and these were the routines he was doing leading up to this fight. Red Light Therapy, PEMF Machine, Whole Food Organic Diet, Farm Fresh, Coffee Aeropress, MMA, stretching, proper hydration, journaling, reading books, stoicism.

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All Comments (21)
  • @shawntyler863
    Hugging your daughter and holding them in your arms is pure gold NOTHING better. Awesome Champ enjoy those extras in life.
  • Bro livin his life the way he wants to the fullest. Congrats champ.
  • @jameshill2330
    “I’ll knock him out and make him a little espresso in the morninnnn” THATS OUR CHAMP! 🤘🏻😂
  • @dchall8052
    the audio overlay on this video made it a banger
  • @kmoney69526
    love too see all the positivity in the comments you got this suga your the 🐐
  • @Geknight
    🇬🇪 guy here , nothing but respect for this man no matter what happens against merab or ilia!
  • @MitchWise86
    Didn't see the fight but watch a video on your highlighted career. Such an impressive fighter and focused spirit! Great athlete, I can see in your preparation. Very mature!
  • @flasponge
    So much valuable info here thanks for putting this out here man, this is the type of content it can really help people!
  • @ThatBoyBent
    Suga. Show these people how much you evolved in strength. Durability. Fight i.q. Everything has been upgraded. Dont go for the ko. But go for damage and the ko will come . Your body healing changes made all the difference.
  • @nowayincrypto
    you seem like a very simple person. Congratulations to you for your rise, I wish you the best for your career. thank you for surprising us