Increased NAD With Clover Sprouts
Published 2024-04-24
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Paper referenced in the video:
Trigonelline (N-methylnicotinic acid) Biosynthesis and its Biological Role in Plants journals.sagepub.com/doi/10.1177/1934578X080030090…
All Comments (21)
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I totally admire the amount of time and effort you put into this.
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Me - eyeing the clover weeds in my front yard...
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this NA lowering data is super helpful and interesting... thanks for the content
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Thank you for interesting update!
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Back at you, Mike, well done!
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Thanks again.
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great presentation ,tks
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Love seeing that trigonelline might be doing something. Based on your results on April 29th, I might try out some clover sprouts too. I'm also not particularly interested in adding in coffee into my diet.
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Mike - it could be useful to convert to niacin equivalents by factoring the mass of the methyl group.
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Hey, just wanted to drop by and say that I learn about new plants and molecules from your channel. I'm probably going to try throwing Red Clover Extract into my DIY greens powder mix after watching this video. The hardest part about alchemy is discovering new ingredients. Thanks!
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Such a good N=1 experiment, you are certainly advancing the knowledge about longevity. Subscribed for sure. Why do you eat so many strawberries daily? Antioxidants?
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its going to be interesting to see what happens at higher amounts of trigonelline, especially the effect of the methyl group.
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Nice work as always! About trigonelline supplements: it seems that Nootropics Depot sells Fenugreek extract capsules standardized to 2.5% trigonelline, so that could be an option if you decide to supplement in the future
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Great video! Always learn something new! Is the main reason you lowered nicotinic acid because of it's impact on LDL, or was there another reason? In other words, why move away from NA if it was substantially increasing NAD levels?
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if u ever do experimentation with coffee, then u can add in ur coconut butter (of course without altering total coconut butter intake) and blend it and make a pretty nice tasting bulletproof coffee equivalent 😋
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A few insights Look into nitric oxide also declines during aging Magnesium is super important for telomerase activity Try oregano and rosemary oil for mouth microbiome and drop xylitol (i don't remember exactly what you used)
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i fucking love your channel bud!!
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Mike, I love your channel, your research and the way you present . I bought red clover seed on Amazon and just grew my first batch of sprouts 4-5 days. Are they supposed to be yellow? My broccoli sprouts are green. Thx.
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Thank you Michael. It would be a huge step if you discover a way of increasing NAD naturally without supplements.
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Michael - good info. Crimson clover seeds you have as highest amount of trigonelline. Can use these? I see can get organic 5 lb bag online for only $24. Use grinder for seeds and put powder on salads, smoothies, and use as maybe spice over cooked veggies.
