NIGHTTIME ROUTINE TO HELP ME SLEEP / HELPING MYSELF

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Published 2020-06-29
This is part two of the Helping Myself series!

It’s about time I sorted out my terrible sleeping pattern. Being stuck at home means that I’m not burning enough energy in the day! Watch me try bike riding, yoga and more to get the sleep I need 😴

#bedtime #routine #sleep

All Comments (21)
  • @BebaPlace
    Nice routine 💻 Very good editing my friend 🌍 Thanks for sharing 🗺️ Like ✨
  • @angelab0ss
    I love how you are getting out and trying to get yourself back on track. Quarantine has done a number on my sleep schedule as well!
  • @ririslook9123
    Your day is so productive compared to most of my days. During winter I do yoga indoors too. Nice to see some of your routine.
  • @wanderbyfoot110
    omg love your night time routine!! It is super good for you to have a night routine! It usually makes people feel more well rested!!
  • @KayiranilTabai
    Great sharing, beautiful ❤️. Enjoyed watching you here. New friend sending full support for you, stay safe always 💕
  • @KieranneEunice
    I loved this video, I find that having a set night routine really helps me wind down and chill before going to bed 😊
  • @LarissaWhite
    It feels so good to be outside again!!! I love this video so much ❤️
  • @SofieWade
    Love a good night routine 🙌🏼 loved this routine. Sleep is often overlooked but can definitely make such a difference to your day. Thanks for sharing these tips. Also side note, loving your nail colour 😍
  • @hem17071
    Didn’t think I needed this in my life until I came across your video! I need help sleeping every night🤦🏽‍♀️
  • @WENGGAYTEVLOGS
    Really i love all the content of your videos very interesting.
  • @doctoramara_
    Loveee the scenery. This video was so comforting to watch and aesthetically pleasing. Also I know I’ve said this before but I love your decor 😩😍
  • @uaeinsider6563
    you have a point we have to help our selves first before we help others
  • @BadMadYoutube
    Your bath looks so dreamy😍 I have found that drinking “sleepy tea” helps me get a much deeper sleep! I’m glad you’re feeling more rested babe. Love your hair 💜😍
  • @minecreationuk
    Ur night time routines is really nice dear always I visit ur every single video is really amazing my friend stay with me dear
  • @LifeWithAmber
    I hate when I can’t sleep, this happened to me awhile back but not anymore. Thank god lol. Thnx for sharing beautiful! xo
  • @amyslifestyle08
    lately my sleep is not good and nice tol know your routine to sleep