Power Focus - 14Hz Beta Waves that Improve Concentration and Focus
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Published 2023-06-16
π΅ Diving into Binaural Beats
Curious about binaural beats? These auditory tones are crafted by playing slightly differing tones in each ear. Your brain merges these tones, forming a unique binaural beat. Each frequency corresponds to distinct brainwave states:
Alpha (8-13Hz): Promotes relaxation and sparks creativity
Beta (13-32Hz): Facilitates alertness, focus, and concentration
Gamma (32-100Hz): Elevates awareness and enhances cognitive function
π Exploring Gamma Wave Potential
Gamma waves (32-100 Hz) are hailed for sharpening attention, memory, and perception. Dr. Andrew Huberman from Stanford University champions Gamma waves for their positive impact on concentration and cognitive abilities. π§βπ¬π¬
π Boost Your Efficiency
Students, professionals, or remote workers, harness binaural beats to fine-tune focus, bolster memory, and fend off distractions! ππ»
π‘ Maximizing Effectiveness with Pro Tips
Infuse your study sanctuary with essential oils like Rosemary (for memory) and Lavender (for stress relief). Rosemary and eucalyptus oils are renowned for their focus-boosting properties, perfect for intense study sessions or work marathons. πΏπ
π― Unlocking Key Benefits
π§ Enhances Memory
π Reduces Stress Levels
π Heightens Focus
π΄ Remember to Wind Down
While harnessing Gamma and Beta waves can elevate concentration, prolonged use might disrupt sleep patterns. Incorporate Alpha or Delta waves post-work to ease into a restful night. Transition seamlessly to bedtime for improved sleep quality. πβ¨
DISCLAIMER
The information provided is for educational and informational purposes only. It is not a substitute for professional advice. Use the content at your own risk. We recommend consulting experts before making decisions. We are not liable for any consequences resulting from reliance on this information. By using this content voluntarily, you accept full responsibility for any consequences, assuming all associated risks and liabilities, including losses, injuries, or damages. They should not be listened to while driving or operating heavy machinery. I may receive a small commission for purchases made through these affiliate links.
All Comments (21)
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Make sure to check out the remastered version of this track for better quality sound! https://youtu.be/cY7C1sF__wc?si=qxclrxK5j6Lij-sb
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To everyone who's studying with this music: Checklist: β’ A bottle of water, at least 1liter. Your brain works better if it has enough water and drinking helps you to concentrate β’ Your charger. You sometimes don't even notice that your device's battery is going down, so better have it plugged in all the time β’ Your headphones. You will be able to focus more with headphones, because it blocks background noises. Also, if it's a late night study session, you won't wake up anyone β’ a tea or coffee. Coffee keeps you awake, green or black tea can make you feel more awake as well. β’ Your study/work stuff: your laptop/tablet/phone , a few pens, paper or whatever you need. β’Anything else you could need, what about a heat pad, a blanket, a good lamp, your pet so you have a study buddy Reminder: After an hour, you should stand up and walk a bit around. Better stop the music or put on different music for the break. Open your window, even if it's cold outside. Fresh air will make it better, trust me. You could also lay your head down on your desk for ten minutes and listen to a podcast. Or, if you have to read a book, listen to the audiobook of it. You can also listen to the audiobook while doing another thing, that's even better than listening to music while reading the book. I hope y'all had a good day, if not, that's okay too. Remember to take care of yourself and try to get some sleep tonight DISCLAMER: I did not create this, I found it on other playlists. I still wanna help people out and get them through any stress (:
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DONT GET LOST! WORK FOR THE PLACE YOU ARE WISHING FOR
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Keep working guys, one day it'll pay off.
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hey you! Stop scrolling on comments and return your studies. Just remindingπ
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I'm listening at work. It's really helping me stay focused. Something about it reminds me of Season 1, Episode 1 of The Walking Dead when Rick realizes his family is gone and thinks he is dreaming. Absolutely LOVE this!
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i can feel the brain waves coming inside thank you
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put this on to do my maths homework got it all done 100% thankyou for this this has really helped as i struggle to stay focused
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this is so helpful ty
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So good, just what I was looking for since a very long time. Thank you and keep it up!! Really appreciate it. (Subscribed within just a few minutes into this!)
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Thank you, this is really helpful :)
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Thanks for being the voice of reason Trevor.
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Wooh Iβm so happy I can finally THANK YOU !! I have so much problem to stay focus because I am very sensitive to any kind of sounds, and this music has helping me HOURS every single day those past few months, THANK YIU !!
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I feel so locked in.
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Dear Study Focus team, I have noticed there have been a change on this track. I also used to listen to it on Spotify but I cannot find it anymore. Can you please be so kind to provide an mp3 of the previous version if you don't want to upload it again on youtube? That track was doing magic for my concentration, and nothing else sounds quite like itπ’
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I can't belive it, this is so helpful to keep my mind reading
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Please upload old one 144hz beta waves
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Thank you ππ½π«ππ«β¨β¨
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Please consider hitting the like button and Subscribing. Only 9.3% of viewers are subscribed and it really helps to support the channel! β¬β¬β¬ Your input means the world to us. Comment your ideas for the next tracks. We truly appreciate your ongoing support! Wishing you all happy and productive study sessions! π π