Sleep & Magnify Self Love, Self Respect and Self Acceptance, Guided Meditation 😴 🙌
Published 2024-02-11
Through soothing affirmations, this meditation will guide you into a state of peaceful sleep while gently instilling positive beliefs about yourself. By affirming self-love, acceptance, and respect, you can transform your mindset and create a foundation for a more fulfilling and confident life.
This meditation is perfect for anyone who is seeking to improve their self-esteem, foster self-acceptance, and develop a healthier relationship with themselves. It can be particularly beneficial for those experiencing insecurities, self-criticism, or a lack of self-worth.
Allow yourself to simply relax, breathe, and let these affirmative statements guide you into a peaceful, rejuvenating sleep. Embrace the self-love, acceptance, and respect that await you, knowing that you are deserving of these positive qualities. Take this time for yourself, without judgment or expectation. Focus on the present moment and allow this sleep meditation to nurture your mind, body, and soul.
Embrace this opportunity to cultivate a deep sense of self-love, acceptance, and respect through our Sleep Affirmations Meditation. Awaken with a renewed sense of confidence, compassion, and appreciation for the amazing person you are.
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#healingmeditation #sleepmeditation #affirmations
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00:00:00 Download Pura Rasa App!
00:00:17 Introduction
00:01:18 Comfort & relaxation
00:02:17 Visual journey
00:15:59 Powerful affirmat
All Comments (21)
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Download Pura Rasa Meditation App for exclusive meditations, challenges and courses : onelink.to/ym5uae* ❤ We have meditation courses that many of you will enjoy! This is exclusively available on the app, and we can’t wait to have you there! ❤
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Everyone who reads this, we don't know each other and probably never will but I wish you all the best in life and all the luck in the world.
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If you are reading this, I want you to know that you are worthy of feeling abundance of love and and joy. Take a deep breath. You are beautifully you inside and out.
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Begin this day, remembering that not everyone got the opportunity to wake up from their sleep this morning. The mere fact that you can witness this beautiful day in good health is the biggest sign that you have been abundantly blessed. Blessings 🙏🙏🙏
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You are a blessing to YouTube for always giving us good meditation like this. To everyone who is worrying, it is going to be ok. Just Breathe.
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I need this at the moment. Depression sucks. I hope I wake up and feel better, or at least, accept myself a little bit.
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Thank you dear Pura Rasa. I rested an hour listening and consciously relaxing. I've been struggling to ward off depression which really saps my strength. Thank you for compassionate blessings in your many recordings. May you be abundantly blessed.
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This is really beautiful. I've never felt this good in my life since I started practicing your guided meditations. Thank you.
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So when picking the favorite flower it came to me to pick a flower like every flower and then you did the whole center mirror and it occured to me that you are reflecting or I am reflecting the same thing. very nice, I like you a lot, you are really special. I posted some really revealing stuff on facebook like three days ago and in the last 3 days I have maxed out friends,,, pretty ccol, thanks for helpjng get this far and brining me closer to my true self, the person I am with my soul mate counterpart. I also did four 3 miles runs this week and am doing the best in a long time. thanks a lot, much love in a real way. I am eating enough food the last week now also, nothing but the greatest good happening.
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"I have a positive impact on the world." Very key, good job, this one really grabs me at this time and in relation to all activities, especially in then last year to 15 months. We are going through another big phase of healing and transformation, while really depending more on each other and love to carry the way and the great promise and opportunity for everyone that lies ahead. I think after a few more days, things are going to get dramatically better continuously for a while.
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I am so thankful for your channel and videos . This one in particular has changed my life. I am on day 14 today .I now love accept and respect myself for the first time ever Thank you again Pura Rasa ❤
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These meditations are so soothing and uplifting. I feel more at peace and positive every day. 🧘♂
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Sweet Rasa, thank you so very much. I deeply need this right now. Last night, I searched for something similar, but nothing resonated with me. I'm facing a very tough challenge tomorrow and shall be utilizing this amazing meditation. What a great gift you have given me today! Wow! Love and blessings to you always.☮️💗✨️
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I also accept your humanness....and your goddessness.
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Oh Rasa as always you bring so much goodness and Light. Thank you kind lady. Sending love from Australia 🤎🦘
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Pls upload meditation for negativity in subconscious mind
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Thank you so much! Looking forward to exploring... peace ✌️ ... love ❤️ ...
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🙏🏻🥰😇thank you ❤
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❤ LOVE Love love this. Thank you Rasa 🙏
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Thank you . Many blessings to you 💜💓💜
