How to build a healthy relationship WITH YOURSELF and finally start loving YOURSELF

Published 2024-07-20
The words you use and the stories you tell yourself are shaping your reality. In this video, we explore how to build a healthy relationship with yourself, transform your self-talk, and finally start loving yourself.

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0:00 Speak with intention and care
1:36 The Mirror Exercise
3:20 Don’t take anything personally
4:53 Choose who you don’t want to be
6:20 Don’t procrastinate on yourself
7:36 Take yourself on “dates”
9:30 Explore your ancestry
10:16 Home

All Comments (17)
  • @NAYANPATEL8419
    Take yourself to date is a very good experience to explore ourselves 🙂 I have gone by myself many times but I think going on a trip or on date with friends is a very fun experience and also doing mischiefs and playing cards together🤗😃 etc..... I have watch inside out 1 and the movie was great but I have not watch inside out 2😅 I am getting your newsletter and it gives me great tips from it and I like your concept of newsletter and I think you should send it everyday ... Not more but a good quote which motivate me and other also ...🤗🤗
  • @Bhagwati-cc3fh
    You are the most wonderful person i have ever known....your aura is like you're the moon the sun the star the whole universe......The whole universe is reflected through your eyes & Smile I really Fancy you & I'm will be your #1Fan ever alive because you're the real world Hermoine Granger ♥️
  • @selintrkylmaz
    1. Speak with yourself with good words 2. Stop to blame yourself all of the time 3. Try to use beautiful, good , powerful words because it effects your thinking 4. When you use bad words you will spread bad energies around and it will effect you again 5. Have some time for yourself ( it can be self care etc.) 6. You are enough first of all you have to put it on your mind 7. People like to criticize us already so when you do it yourself all the time what can you have? A good mind, good energy. I do not think so. Think logically. 8. We generally try to have a good relationship with people but we forget to have it for ourselves. It is the worst thing you can do because people go but you will stay with yourself. 9. People's words are not always about us. They sometimes have some problems with themselves not with us. They can have hate. You must think that " this person can have some struggles about her or his life so when they see good things in my life they can jeolus and they can give us bad energy and words so you just never mind. 10. Do not let them break your boundaries 11. If change was easy everyone would change .......
  • @user-pn2hq6oo8u
    Upload the video daily please ❤️❤️❤️❤️❤️
  • Aloha good job on building a healthy relationship in this video
  • You are the best bloger when i enter the youtobe firstly I always watch your videos❤❤
  • @user-77719
    nice video,which English accent do you use?
  • @smangekyou
    I'm glad you don't really know loneliness. Otherwise you woulnd't say what you said.