Thomas Delauer - Top 5 Reasons He's Wrong About Belly Fat

512,597
0
Published 2019-08-03
This video is in response to Thomas Delauer's video "Belly Fat|Top 5 Causes of Belly Fat For MEN". Do I agree with any of them? I will explain what effect salt, fasted vs fed cardio, sleep, fruit (fructose), and alcohol consumption may or may not have on male belly fat.

🍽 The Ultimate Anabolic Cookbook 2.0: bit.ly/3oByw2W
πŸ‹οΈ Harder Than Last Time! Training Book: bit.ly/3jOk8SJ
πŸ†πŸ‘• Coaching & Custom Programs: bit.ly/2VaQM6W

0:00 – Intro
1:25 – Is Thomas smart?
2:01 – Science explained
2:45 – first reason why we have belly fat?
3:58 – Really Thomas? Really???
5:50 - what really happens in the body on a low sodium diet?
7:10 – second reason why men have belly fat. Can cardio be bad for you?
9:07 – Is Thomas onto something? Scientific evidence…
10:18 – thermodynamics revisited
10:34 – I actually agree with Thomas – reason number 3!
12:20 – Reason number 4…. C’MON!
13:18 – This is where I get really mad – how NOT to interpret scientific studies .
15:13 – Why do we believe Thomas? Do you?
15:44 – Final reason. Do I agree on point 5? Alcohol? Yes and no.
16:50 –Belly fat vs. fat in general.
17:45 – Thomas overstates and overgeneralizes his results.
19:48 – I’m not a businessman.

#gregdoucette #ThomasDelauer #bellyfat

All Comments (21)
  • Great video, Greg. Even if it’s against me, I’ve always thought you had really good content. In fact have been a sub for quite some time. Way to elevate the youtube game brother.
  • @erclsr
    "he's so handsome and his voice doesn't sound stupid like mine." ROFL LMAO I love a classic Greg rant
  • @hwknswltr
    This man is assassinating all these Youtube fitness guys, and killing ME with comedy πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ’€β˜ 
  • @marcusly1
    Somebody: "Fructose" Me: Flips nearest table
  • @willjohnson8779
    Gregs voice goes up an octave when he's annoyed by inferior doctors.
  • @ChokSauce
    Greg Doucette, my favourite oscar winning non-actor
  • @ZanarGaming
    Lmfao comedy gold. Greg became my favourite Alladin's parrot, I mean fitness Youtuber, he's destroying all the other fitness numbo jumbo youtubers
  • Greg loves french toast so much he starts involuntarily saying it when he gets worked up and is in full rant @16:33
  • @tritan338
    Greg in the next video β€œ IM NOT EVEN A HUMAN β€œ
  • @fede248
    i could hear the ZEEEERO just from the thumbnail
  • @williamh.2982
    I was once 530 pounds a very fat man, I lost 125 pounds by cutting calories in and calories burned. I eat about 1000 calories a day the foods i eat was yogurt, dill pickles, tuna, boiled or bake chicken, greens, green beans, beans, fruit and protein shakes. That's my week of meals. I did weight training and some cardio, sit ups. I'm in a wheel chair so I am limited on what I can do. But I won't stop till I under 300. I still have a long way to go. Greg you are 100% right calories in calories out (burned) !!! Two word for that other guy suck it !!
  • @WillMaigur
    Greg’s principles work 100%. It’s very simple, calories in, calories out. Which takes discipline and hard work. People are looking for a silver bullet that doesn’t require being in a calorie deficit.
  • @bryangopan
    All fitness Youtubers new nightmare - Dr Greg Doucette πŸ˜… . Respect Coach
  • I am not a doctor but I am a nurse and you are speaking facts ; thank you for making this video and actually caring about the health of others
  • @biggben2uce81
    This dude is like a jacked Gilbert Gottfried! Love it!!!
  • @pvladd
    I’m gonna eat apples,pears,bananas,strawberries,blueberries Oh no,what happened.I’m now obese That had me dyingπŸ˜‚πŸ˜‚πŸ˜‚
  • @marcoc3018
    As a nurse, can't stress enough how important it is to explain in laymen terms when it comes to medical information. It should be the same in fitness as well.