Which diet plan is best at reversing a prediabetic diagnosis?
136,464
Published 2022-05-09
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All Comments (21)
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I had full blown type 2 diabetes and wanted to reverse it so bad and I did… I am a firm supporter and advocate for keto.
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Intermittent fasting has worked for me and nothing else has. Cutting way back on carbs is key too.
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Good! A balanced look at all diets.
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I was pre diabetic i went fulky raw for 30 days and it went away . Also 10 day water day fast
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Very interesting
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Looks like alot of spam comments here
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What to eat and what not to eat for someone with pre diabetes?
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I'm already too thin. This cuts into my caloric intake. I wish I could understand when my family has no history of diabetes
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Some of us are very active, very thin, and prediabetic. No fat mass on me yet I am still prediabetic. I which some people would talk about this group.
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What is the modified keto diet? Help I need this!
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Fasting and exercise is cool as well
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but I m not taking any medicine or 15days ago my Hbac1 was 4.8 still under weight ,but now my weight is 47 kg
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I'm type 2 diabetic. I find that a low carb diet (not necessarily keto) works best for me. More chicken and fish and less red meats with the majority of my diet being plant based. No bread, rice, fruit or starchy vegetables whatsoever. Its a very restrictive diet but it works. P.s. Dr. Jenn is fine AF!!!
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Times used to be very Challenging, I had the worst days of my life living with diabetes, I appreciate you so much Dr Igudia, You have restored me my life that was lost already . Thank you so much for curing me of my diabetes with your natural Herbs
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I went carnivore/omad and lost 45lbs, my back acne cleared up, and put my pre-diabetes in remission!
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Respectfully I Appreciate your kind gesture Dr Igho, you have always been able to help with any of my health Issues, I didn't know how to face the stigma of living with Diabetes but I'm happy to say today that I'm glad to have you as my doctor because it just seems like magical.
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I practiced kito and now I'm pre diabetic. People please be careful about everything.
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Im already skinny if i lose more weight my family gone think im sick.
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what is keto? what is modified-keto? If eliminating carbs and grains is what works, how can Mediterranean or vegetarian work to decrease BG??
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I thought my body would never be the same again, but you fixed it. My heartiest gratitude to you Dr Igudia for helping me cure my type 2 diabetes successfully
