Is stevia healthy? Dr. Axe answers

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Published 2024-07-22
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ABOUT DR. JOSH AXE
Dr. Josh Axe is a leadership expert, entrepreneur, and physician. He earned his doctorate from Palmer College and his Master of Science in Organizational Leadership from Johns Hopkins University. Josh is the cofounder and CVO of Ancient Nutrition and founder of DrAxe.com. His company ranked on the Inc. 500 fastest growing companies two years in a row. He is the bestselling author of Eat Dirt, Keto Diet, and Ancient Remedies. Josh is the founder of Leaders.com, an online platform that provides the latest on breaking news, leadership, business, and wealth. He regularly teaches lectures and trains entrepreneurs on leadership, mindset, and self- development. Josh is married to his wife, Chelsea, and they have two daughters. They live between Nashville, TN and Dorado, PR and enjoy cooking, staying active swimming and cycling, and prioritize time for their faith and family. His latest book, Think This Not That, will be available nationwide April 2, 2024.

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DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

All Comments (14)
  • Stevia packets or baking bags have added maltodextrin or dextrose. Those fillers are worse than sugar. If you eat pure stevia, however, you'll be fine. Always read the ingredients.
  • @lisanash6487
    Pure Stevia but not mixed with poisonous sugars such as Splenda shown in your video.
  • @anettesinn280
    It is absolutely fine to put stevia once in a while in my black coffee or tea when iam on a sweet mood.
  • @NA77319
    Is the green stevia leaf powder safe?
  • @oneamong5571
    I. Heard it's not the stevia, it's what in the process and what's put into it that is Unhealthy.
  • @vinagerie427
    Unfortunately, processors go way overboard with Stevia, most often adding way too much, ergo, why an off- aftertaste...Stevia is 1000x sweeter than cane sugar.
  • @SLFYSH
    'Safe and effective' lol, I'm sure it wasn't intentional, but that's got to be thr most famous current lie.