HOW TO SLEEP WELL AND SLEEP DEEP | Buddha story on sleep | 7 tips for a good night's sleep |

Words of Wisdom
Words of Wisdom
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Published 2023-04-23
Gautam buddha motivational story on sleep which can teach you the correct way to sleep well and sleep deep. In this video there are seven tips given which can make you fall sleep quickly and enhance your sleep quality. If your sleep is good then your health will also be good and you will also have a healthy mind. Thanks

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All Comments (21)
  • @Betterversion09
    Wishing that everyone who watches this video will be safe, healthy, have all their wishes fulfilled, and any prayers answered. May those who feel lonely find comfort, those in poverty escape hardship, and those without daily sustenance have enough to eat and wear.
  • @user-uh2dl9yu5c
    Buddha saranam gachami paadabhi vandanalu swamy. S Madhava Raju
  • @jeevanjob3771
    Thank you for this video. I was having this problem today. I felt like this video was meant for me. Wow thanks. ❤
  • @chavaajay3078
    Ur presenting amazing content ❤ which is very useful for this generation 😅 thank you for existing 🙌
  • @kingmanish7617
    1. Doing some other work instead of sleeping 2. Not having a fixed bedtime schedule 3. Thinking about negative things before going to sleep 4. Sleeping in a wrong way ( Avoid north direction instead try east and south ) 5. Wrong sleeping postures (Left curved or sleep straight) 6. Consumption of heavy meal at late night before sleep 7. Use of very thick and soft matress (AVOID THICK PILLOWS ) Thanks me later USE IT NOW ALL THE BEST
  • @cynthialobo1500
    Very good information. Thank you for this video about Buddha's advice + modern extra knowledge.
  • @vanshikamukheja6513
    Sleep Naturals has been a game-changer for my sleep routine. Its natural formula helps me drift into a restful sleep without any grogginess.
  • @nagarajsutar3371
    Thank you Sir for this crucial, informative and precious video. May God always bless you Sir. It really helped me a lot.
  • @daudi613
    Thank you so much may God bless you and your family .......the advice you gave me it has actually improved my sleep.
  • @vishnudas6024
    I have the same problem, but monk said that before getting into sleep,spell aum namah shivay throughout , you can easily fell in sleep 🔌
  • @marysirisha4081
    Thank you for making this video iam glad ❤ iam facing this problem 😊 now I will improve and follow these tips 😊
  • @himanshuvyas9989
    Thank you the words of wisdom. You are making such a beautiful and motivated videos which help me to always think positive and i also learn something new everyday from your you tube video so again Thank you so much for making such kinds of videos. Keep inspire us through your daily clips....