VLOGMAS| Starting over! Waist train with me | Feeling myself | Losing weight | Having Fun

Gloria Cason
Gloria Cason
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Published 2023-12-14
Hey family πŸ’ I missed you guys !!! Yes I did πŸ₯°πŸ₯° did you miss me!? No!!!! Well I don’t believe you because you’re here 😻

Today I was really feeling myself and broke out of my comfort zone πŸ’ I really am liking how my legs look so far but I want to tone them. I’m going to incorporate more HITT cardio workouts next week. I just wanted to have this week as a trial week for food only before adding workouts to the mix.

So far I have more energy but I am cramping more so I have to eat more fiber and drink more water πŸ’ my hunger is dang near gone after drinking smoothies and I love that. So I just feel really amazing πŸ’

I hope you guys are feeling good as well β™₯️ I want to remind you to be consistent and stay positive! You will reach your goal one day! Take it one day at a time. Be happy with who you are NOW because this person is the strongest person you will ever be. πŸ’ŽπŸ’™πŸ’Ž I love you guys and I hope you guys are actually enjoying the videos!

YouTube channel of the month:

Hailey Gamba πŸ’β™₯οΈπŸ’

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#weightloss #bellyfatloss #keto #loseweight #lowcarb #vlogmas #whatieatinaday #weightlossjourney #weightlossmotivation
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