High Volume Arm Workout
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Published 2024-05-01
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TIMESTAMPS:
0:00 - Intro to Dad life
2:10 - Pull-ups
4:30 - Tricep Push down w/ Overhead Tricep Extentsion
6:30 - Hammer Curls w/ Cable Curl
8:30 - Training and Diet Rant.
10:00 - Weird Shoulder movement.
11:45 - Ever changing tastebuds.
14:00 - New Raw T-shirt design.
15:00 - Reflecting on life.
Film and Edit by: @calvinyouttitham5076
*Information provided in this video is for educational purposes only, and does not substitute for professional medical advice. Advise users to consult a medical professional or healthcare provider if they're seeking medical advice, diagnoses, or treatment.
#cbum #mrolympia #workout #bodybuilding #classicphysique #training #fitness #health #chrisbumstead #mrolympia #rawnutrition #chestday #backworkout #gymtour #gym
All Comments (21)
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Dad strenght unlocked✔️+30kg on bench✔️
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Congrats on becoming a dad Chris, she's got one hell of a dad to look up to! Dad strength gonna be coming in hard haha
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I really hope these guys are ready at the Olympia because when you become a dad, especially to a little girl, it pushes you to a whole other level. This is gonna be CBUMS best year take it to the bank.
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Cbum already looking bigger than prep last year. Blowout for 6X
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Father to one , Daddy to all ❤
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Big congrats my Brother, enjoy every moment of fatherhood! They grow FAST so try and live in the moment and be there with them as much as possible. Some advice I wish I was given years ago.
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C BUM is the man, here are the timestamps 0:00 - New Dad Life (Officially call him Daddy now) 2:11 - Pull-up struggles after sleep deprivation. 4:29 - Tricep supersets for a good pump. 6:48 - Hammer curls for arm development. 8:38 - Balancing training and diet challenges. 10:01 - Shoulder exercises for muscle growth. 11:51 - Reflecting on sensitivity and taste changes. 14:11 - Discussion about T-shirt design. 15:05 - Reflecting on personal growth journey.
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My wife and I just had our first in March and I'm right there with you, most amazing thing I've ever witnessed. Big congratulations to you both and keep killing it my man!
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Congratulations Courtney and Chris. I wish you three a wonderful and above a healthy start to the new phase of your lives. Best wishes from germany.
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congrats to your and Courtney bro glad she came out healthy and happy. Having a girl is a so special you’re gonna love it
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Congratulations bro all the best to you, your Mrs and baby❤ sending love and blessings from the UK
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Congratulations, brother. Enjoy these moments. They truly do gow up fast. There's nothing like being a father.
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Hearty congratulations! Even more reason to live life and win on and off the stage.
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CONGRATS Champ!!! This will be the biggest challenge of your life but one you'll LOVE!!! All the best for mum and bub!
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Well done to your soon to be wify and you as well! Much health and big steps for your future Chris!
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Congrats Chris! Exactly what you’re saying how your wife was a beast through labor doing it all natural and owning that s**t is exactly how I felt about my wife delivering our daughter. A whole level of newfound respect for her and I couldn’t be more proud
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Bro you are an inspiration and talking that way about your wife and women in general on how strong and gangster they are . It takes a real man to admit that . God bless you and your family always
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Congratulations, many blessings to you and your family!!
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Awesome to hear, congratulation's to you both becoming parents that is so AMAZING to experience
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congrats on the kid, you inspire millions and now you have one more person to look up to you! congrats again and thank you for motivating me everyday!