75 Hard Day One Vlog | Lets be Diligent

Read a Bible verse every time Vivian says protein in this video lol 😝

I lost 26 pounds doing grow with jo workouts at home. Shes a believer too so she has gospel dance party workouts 😊 she does alot of different types of workouts from hiit cardio to reg cardio, strength training, etc. But using her videos and like u said, eating healthy, made all the difference. I went from 145 to 115.3. And love eating healthy. Any other kind of food like fast food or even frozen meals makes me feel awful now. I give God all the glory for giving me the strength to take care of my temple like im supposed to 🙌🙌💜💜🙌🙌

Can you recommend a good live chat for my 30 year old son who wants to focus a lot more on his relationship with Jesus.. He needs a good Christian community and people he can relate to like you guys

For the people who can’t access a gym at this time, I recommend madfit (no equipment) and Sydney Cummings (more challenging) on YouTube. I’ve dabbled in powerlifting and was an avid gym goer to now not being able to go to the gym at this time. I have used these girls’ videos on YouTube and get SORE+ see results that I’m happy with. Hope this helps 😊 if you can access Bodi- formerly was named beach body on demand, I also highly recommend that. The awesome thing about YouTube videos is you can commit to challenges or just select what you have time for- 15, 30, 45 minute workout, etc. :) And congrats on 100k Vivian!🎉 ty for being a positive impact and inspiration on my walk with our Heavenly Father I pray all the best for you and your family 😊

Congratulations on 100k subscribers Vivian!! Finally <3 I hope to see you posting more

Thanks for the video Vivian and Congratulations on 100k subscribers!🥰❤

Amelia has grown sooo much omg ❤ and I must say the slick back bun showing all of your features looks amazing on you! Beautiful and sophisticated. Enjoyed the video, I’m thinking of doing challenge as someone who thought they’d never do it 🫣

I've always really enjoyed your vlogs ❤ they motivate me to work out, be productive, clean, pray/ read the bible... keep them coming bcus they've truly been missed 🥰💓

Congratulations on your 100K 💕

I really love watching how real you are! You're my inspiration ❤

Aww Vivian! I’ve missed your vlogs so much 🥹💓

Heyyyy you’re back! I was just looking at your channel to see if u posted today ❤️

Congratulations on 100K!! Praise the Lord! 🎉🎉🎉🎉🎉🎉

Congratulations on 100k Vivian! I'm doing the challenge because of your previous video. I am learning to give myself grace and depend on God.

Congrats on 100K subs. Be sure to keep posting regularly to keep activity up and keep growing. I see some vloggers get these amazing sub counts and then run out of steam and stop just when their site is really growing.

Congrats on 100k subscribers!!!🥳

Congratulations on 100K 💃🏾🥳🥳🥳 praise be to God

I love you and Amelia so much I’ve been watching you guys since the day I saw your first testimony. I will never forget that one video Amelia touched the camera to end your video and you started laughing 🤣 I literally lost it when she did 😂😂😂😂😂😂

First time here I love me some Christian vlogs.the Bible study and nice food Emilia is so adorable and I love her confidence,how she describes the movie Girl you are not a mess ok You look absolutely gorgeous ❤❤

Congratulations on 100k Subscribers Vivian🤗