You're Going To Be Okay (listen on those hard days)

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Published 2020-12-08
Scott Ste Marie is a Mindfulness Practitioner, Coach and Mentor. Through his lived experience with depression and anxiety he has seen what is truly possible in recovery, healing, and living authentically. If you feel at ease and comfortable with the videos on this channel and Scott's approach to emotional and mental well-being, the resources below may be helpful to you.

CONQUER ANXIETY COURSE
www.scottstemarie.com/conqueranxiety

SPEAK WITH SCOTT
www.scottstemarie.com/coaching

SCOTT'S WEBSITE
www.scottstemarie.com/

SUPPORT THIS CHANNEL
www.patreon.com/scottstemarie

BEING HUMAN PODCAST
iTunes: apple.co/3uJeCt2
Spotify: spoti.fi/2IdKz3m
Listen Everywhere Else: anchor.fm/scottstemarie

MY MUSIC CHANNEL:
youtube.com/expressionmusicreactions

Scott speaks across North America about emotional wellbeing, mental health and our innate need for connection. His history with mental health challenges have allowed him to develop a strong sense of empathy and compassion with his audiences and those he works with personally. Music is his true obsession as he plays the guitar, drums and sings.

All Comments (21)
  • @Mech-X48
    "you dont be anything, you dont have to be anyone, you dont have to get anything done" is the most comforting words for a person who has anxiety Thank you for that ❤️
  • @bee.bnt11
    I pray all of us will make it through this asap. We are surviving
  • Sending love to everyone attempting to heal and thrive through life ❤️
  • @KindnessInChaos
    Hugs to anyone who also has depression and anxiety 🫂 We’ll be OK. We’ve been through a lot and we’re stronger than we think. I’ve been going through it lately- so I empathize with anyone who feels like they’re drowning, burnt out and overwhelmed. ❤
  • I’m 62 years old and this is the first time in my life anyone has said these things to me!
  • @user-uy7uy3kz8r
    For anyone that’s reading this and is struggling with something right now I just want to say, be so proud of yourself. You are amazing just the way you are and you are so strong for being able to feel as you feel. I know it’s hard I don’t think I’ve ever felt this bad as I do right now but in some way I’m greatful that I am able to feel all these feelings and face them. It will get better. You can get through anything
  • @ajplays3679
    Don't lose hope. Everything will be alright. Your not alone.
  • This made me cry 😭 I'm 18 and dealing with the harsh expectations of life. Like the constant “what ifs?”I'm aware of that I'm no longer a child anymore and there's too much pressure to take 😭
  • @nessuhhg
    I needed to hear this. I went to bed sad last night. It’s everything going on right now that sucks. I woke up, made breakfast, wrote in my journal and told myself that everything is going to be okay. I just got back from the gym. Thank you for this video Scott ❤️
  • @lowtideflut
    Life has been so overwhelming. I really hope better times are coming
  • @loomonda18
    I've been crying so much lately. I'm in so much mental pain
  • I know this sounds dumb. But this recording really helped me. I've had to keep my daughters away from their father because has become violent. I feel so alone. I don't have many friends. I'm so sad that the father of my children can't be in our lives anymore. I'm hurting so bad. I just want a fucking hug bro. I've been holding back my tears and trying to stay strong for my girls. They are 6 and 3. They keep me going. I just want to be happy again. To anyone reading this, I love you. Thanks for just being.
  • @aivryadams798
    I’ve been very suicidal and depressed, but I’m trying my best to not give up. Thank you for this video I needed it.
  • I really needed to hear this and have a good cry. Thank you. It was like a hug from a dear friend. 🙏❤️
  • just ended 2 years with the man I wanted to be with always , then had to move to another state , your voice was a powerful Amen to my grieving heart. Thank you