Nutritionist Cooks Healthy Recipes for People with Hypertension | Nutrition Eats
143,136
2022-10-18に共有
Jo's socials:
Instagram - www.instagram.com/isjosebastian
Youtube - youtube.com/c/ItsJoSebastian10
Jump to:
(0:00) Intro
(0:20) What is Hypertension
(1:12) DASH Diet
(1:45) Benefits of Fiber
(2:17) Types of Fat
(3:13) Sodium
(3:48) Potassium
(4:09) Calcium
(4:39) Magnesium
(5:11) Overnight Oats
(7:33) Chicken Breast Silog
(14:29) Outro
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コメント (21)
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Very useful for tanders like me. Can you also make something more for diabetic + hypertensive meals? I have my nutritionist too but they give the portions not recipes. Thankee ❤
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i admire this girl. she’s a wonder woman who helps her sister with cancer. her sister is lucky to have her. kudos!💪🏼
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I love her content so much 🫶🏻🫶🏻🫶🏻 as always very informative!
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Love this! Please make one for those with kidney disease / those who are undergoing dialysis treatment. Thank you!
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Happy to see a colleague discussing health and nutrition, thanks Featr 😊 mabuhay ang RNDs! Hehe
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Very well-articulated. This deserves a double thumbs up!
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This is such an amazing content. Great video for all people!
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Very helpful information that is easy to understand and follow. Hope to see more videos like these in the future. Very entertaining too! 😊
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Wow...I learned so much about portioning!!!
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Interesting facts. More of this please! Thanks. Nice one Featr. 👏🥂
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Very informative, good format for healthy food options, please make more of this videos as this will help a lot. Thanks 💕
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Thanks so mucn for this FEATR! Very Big Help!
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Since my son was diagnosed with FH I’ve been googling, searching for any helpful info that I could get and trying to find what kind or type of meals I should cook for him but this video is the most helpful. Thank you for all the detailed info you’ve given on this video.
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Wow, thank you for this. I just got diagnosed with HTN and I need a good diet.
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Really looooove content like this! FEATR team is genius!
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Yes she's back again! I love this type of content.✨
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very informative, nice one FEATR! bravo👏
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Thanks for this info. I have glazed over so many nutrition facts, but this kept me engaged and i learned some tips i will try in my own diet.
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She is awesome we want more episodes ❤
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love her and this segment "nutrition eats" 👍👍
