The best tasting Vietnamese Beef Stew (Bo Kho) slow cooker

The Rice Paper Lady
The Rice Paper Lady
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Published 2020-05-26
You will love this Vietnamese version of the Beef Stew! So tasty and complex and very easy to make.

Use beef shank, striplion or chuck and cut into cubes. I wash the beef with cold water and pat dry. Marinade the beef with two tablespoon of fish sauce, minced lemongrass, garlic and shallots, 1/2 bag of the bo kho seasoning, 1 tbsp of Lipton onion recipe. Let the marinated beef sit for 30 minutes.

Sear at the beefs until it's brown and transfer to a slow cooker pot.

To make the broth - saute minced garlic, shallot, four large bruised stalk lemongrass, one cinnamon stick four star anise. Add one carton of chicken broth, one can of coconut water. A chicken powder, fish sauce, 2 tbsp palm sugar, 1 tbsp of the Lipton onion mix. Bring the broth to boil and transfer the broth to this slow cooker.

In the same pan sear up three large carrots and chopped onions. Add the rest of the bo Kho seasoning mix. One can of tomato sauce. Mix well and transfer to the slow cooker. Cook for 4 hours.

Serve the stew with baguette or over white rice or noodle. Garnish with Thai basil.

#bokho, #beefstew, #vietnamese


The journey:
I have lost over 10 pounds in the past few months eating three meals and snacks in between. The weight loss might seem very little but I was not overweight to begin with. Eating fresh herbs, raw vegetables and using rice paper has totally changed my life and brought back my health, energy and vitality! The journey all started during Covid-19. I was restricted to my home and the only place I can go is to the grocery store. I read an blog written by Andrea Nguyen about rice paper rolls and started to buy all different brands of rice paper at the Asian market. Every day I tested out new ways to eat my veggies, herbs and protein using the different kind of rice paper. I feel better and the excess weights came off!

Andrea Nguyen website: www.vietworldkitchen.com/about-andrea-nguyen
I have always love eating rice paper wraps but Andrea's website inspired me to change, take action to improve my health and life. Thank you Andrea!

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