Day 23 of 40—I’m water fasting for 40 days and recording an update every day
Published 2024-07-11
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#fasting #fastingforhealth #40daysfasting #vegan #wfpb #wholefoodplantbased
All Comments (5)
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Congrats, you are so close to day 30. I fasted for 30 days about 3 years ago and since then I can't do it anymore, I can do it for 10-14 days at most, but I want at least 30 days, if not 40 days. The 30-day fast wasn't that hard, only a few days were a bit harder, my advice to motivate you to continue is to think that next time it will probably be harder for you to reach day 27, or day 35, maybe we can do it just once in a lifetime.
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Amazing to see how the body heals itself. You wouldn't know if you had interfered. Right? I am glad you are feeling better.
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This is probably a great way to get rid of intestinal parasites
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Please learn about “Refeeding syndrome” before you break your fast, if not planning on doing it already. The protocol for breaking a fast is very important for your safety.
