Eat Right for Blood Type O ๐๐ฅฆ You want to Stay Healthy? Avoid Eating this...
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2024-05-03ใซๅ
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ใณใกใณใ (10)
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Add lentils, kidney beans and cabbage as off-limits--I can vouch for them! On the positive side use iodine supps to support thyroid; magnesium and Vitamin D for stress mgmt and bone health; add a high protein/low carb diet avoiding inflammatory grains and dairy and finally exercise for overall good health!
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0 neg - red meat and fish. Dense Vegetables like broccoli, carrots, berries... Avoid grain like corn and wheat. Low carb diet is recommended.
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This was beneficial โค
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I think people with other blood types should also follow diets for blood type O..
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I thrive on meat and veg.
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RH Negative?
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If it's AI not interested
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Difficult As im vegan
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Wrong. Im O Positive and meat does not digest well for me. You are not up to date on this!
