Is being kind good for you? - 6 Minute English

Published 2022-03-03
How do you feel when you are kind to someone? The benefits of kindness have been attracting the attention of psychologists in recent years. Neil and Sam open their hearts, talk about the topic and teach you related vocabulary.

This week's question
In 2021, a global survey conducted for the BBC’s ‘Kindness Test’ asked people to name their top five random acts of kindness. So which kind act came top?
a) giving someone a smile
b) giving someone a hug
c) giving someone your time to just listen
Listen to the programme to find out the answer.

Vocabulary
random act of kindness
small action done to help someone else or to make them feel happy

counter-intuitive
not happening in the way you would expect it to

yummy
delicious; tasting very good

warm glow
inner feeling of happiness at doing something kind for others

compassion
strong feeling of empathy for the suffering of others and a wish to help them

fluffy
soft and woolly; considered not serious or important

[Cover: Getty Images]

You can download transcript and audio on our website: www.bbc.co.uk/learningenglish/english/features/6-m…

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#learnenglish #kindness #bbclearningenglish

All Comments (21)
  • @wagnarok4162
    Often, all we need is a simple act of kindness at the right time. Many people long for a more social life, and they feel that will get back a degree of normally. A rare but narrow window of opportunity it´s already opened. What, though, if it seems that something prevent us from performing good deeds? Regardless who the other are, we all must be unselfish and avoid greed. After all, God takes note and He keenly aware of our pain. Amazing topic, BBC. Must appreciated.
  • @trangdieu.18c
    VOCABULARY IN THIS VIDEO 1. Motivated: very keen to do something or achieve something, especially because you find it interesting or exciting 2. Random act of kindness : small action done to help someone else or to make them feel happy 3. Counter-intuitive : not happening in the way you would expect it to 4. Yummy : delicious; tasting very good 5. Warm glow : inner feeling of happiness at doing something kind for others 6. Compassion : strong feeling of empathy for the suffering of others and a wish to help them 7. Fluffy : soft and woolly; considered not serious or important ALL THE BEST FOR YOU ^^
  • @Sherik_m
    Random act of kindness should be done everywhere!
  • @jayamohan9988
    I am really fond of all the BBC Learning programmes. Your way of teaching is amazing as well the subjects you choose are always great. This talk about kindness is heart touching. Thanks al lot to BBC team.
  • @hungvu-gi8mv
    Sharing a topic for every English learner is also kind. Thank to BBC a lot
  • @Romo1799
    This 🌍 needs more kindness❤
  • BBC has taken up a very noble endeavor . People will be away from psycho somatic problems and teenagers can be kept away from smoking, drinking and drug abuse. May god blossom your consciousness, all the members of BBC team
  • @irenefang246
    Thanks, BBC for a helpful lesson as usual. My note while listening A random act of kindness such as helping strangers to cross the road. The main topic is kindness which scientists have become very interested in. According to Dr. Campbell, kindness seems counter-intuitive at first as it can cost something as we give away presents, and money to help others without having anything in return. Actually, we can experience a sense of reward or a warm glow when we're kind to others. Our brain remembers this kind of experience and motivates us to do something kindly again and again. In the ruthless world of politics and business, people often believe that empathy is unnecessary. However, compassionate leadership in fact leads to a fairer society, lower crime rates and a higher level of public health and well-being. It actually takes courage to act with compassion.
  • @6bgb366
    Excellent way to give kindness to others
  • @risabardon6000
    Some people call this “kindfullness”. Giving kindness to others makes you happy as much as doing mindfulness I think❤️
  • I appreciate BBC learning English program . It always provides really useful and informative knowledge. What’s more , A great deal of my time spends on watching this program. Also, I recommend this program to everyone that is keen on learning English. Thanks a lot. ❤❤❤
  • @shamilmk9461
    Kindness should be shown where you get respect ..
  • @lenamiss84
    Vocabulary from this video BBC 6-minute English "Is being kind good for you?": - A random act of kindness (n) - a small thing people do to be kind to others. Such as giving someone a smile; giving someone a hug or just your time to just listen. - Counter-intuitive (adj) - something doesn't happen in the way you expect it to. Exp: What can seem counter-intuitive because giving can cost something of ourselves, is that we could experience a sense of reward when we're kind to others. Intuitive (adj) - based on feelings rather than facts or proof. Exp: Most people have an intuitive sense of right and wrong. - A warm glow (n) - a pleasant inner feeling of happiness for doing something kind to others. Exp: The giver of kindness and receiver experiences what scientists call a warm glow - an inner feeling of happiness. - Ruthless (adj) - not thinking or worrying about any pain caused to others, cruel; without pity or sorry for the cruel thing you have done to others. Exp: Some people believe that to succeed in this world you have to be ruthless. a ruthless world. There's no place for kindness in the ruthless world of politics or business. - Compassion (n) - a strong feeling of sympathy for the suffering or bad luck of others and a wish to help them. Exp: I was hoping she might show a little compassion. Compassionate (adj) Exp: Compassionate leadership leads us to inclusive, cooperative outcomes which lead to fairer societies, lower crime rates, and higher levels of health and well-being. - Dismiss (v) - to decide something or someone is not important or not worth considering; to stop or remove, put something away. Exp: Kindness is something dismissed as women have been dismissed as something fluffy. It would be a nice idea but not really practical. - Fluffy (adj) - soft and wooly, considered not serious or important. Thanks for your video. It would be one of the greatest random acts of kindness when you release so many videos for us to learn English.
  • @user-un9it7wg5h
    Kindness is need in a Social life and for activites in a Church, School... all need compation
  • When we do random acts of kindness, we probably will receive a heartfelt smile.
  • Random act of kindness a such inredible thing we can do . For exmaple we can write a supporter comment to keep going and the same time improving my english .