270kg deadlift 4x4 deficit paused deadlifts. Road to a WR!

42,214
0
Published 2024-04-22
Join this channel to get access to perks:
youtube.com/channel/UCEeUUmYprI6qZ7SqkIJiDMA/join

GET THOR´S APPAREL hafthorbjornsson.com/
GET STRONG THE RIGHT WAY! thorspowerprogram.com/
STRONGEST GYM www.instagram.com/thorspowergym/ Thor's Power Gym - Day Passes available on my website!

My Sponsors:

The Beard Struggle www.thebeardstruggle.com/ HAFTHOR 20% OFF!!

REIGN BODY FUEL reignbodyfuel.com/

Rogue Fitness: roguefitness.com/

SBD: sbdapparel.com/

Transparent Labs Supplements transparentlabs.com/ Use my code for discount! THOR

HEALTH IS WEALTH! Get your blood work done by professionals at Transcend!
transcendcompany.com/Thor

All Comments (21)
  • 0:34 - Mention of not using a belt during this training cycle 1:28 - Discussing the challenge without revealing details 2:30 - Explanation of performing pause deficits during the workout 3:17 - Discussion about preparation for the "Strongest Man on Earth" competition 5:26 - Mention of grip strength and front lifting capabilities 7:43 - Starting the working set with 270 kg lift 8:17 - Discussion about the upcoming "Strongest Man on Earth" competition and its events 14:10 - Plans for incorporating more specialized training equipment 22:24 - Reveal of the "100 Cal 10 Egg Challenge" 24:28 - Attempt to complete the challenge 29:03 - Conclusion of the challenge with participants' reactions 32:05 - Reflecting on the challenge and its difficulty
  • Thor please break every single world record there is before you retire.
  • @Nirsterkur
    8:40 The WR on this is 465 (1,025) by Jerry at 2016 ESM, Hafthor. Both Benni and Eddie wore a suit and Jerry didn't. Jerry also used only Fig 6 straps. So if you can beat that number from Jerry at the SMOE, you will earn the WR on the Strongman Standard bar Raw DL as well in addition to the DL ATWR and Elephant bar Raw DL WR you are already holding! Koma Svo the King! 💪🏻
  • @J.c410
    You should bring Graham to the Hussafel stone, dont think he's ever done that event.
  • Hafthor we all are in this journey together with you. In another 17 weeks go get what is yours brother! You got this! Edit - Holy smokes I almost died laughing at the end! Awesome friends you have! Enjoyed the video!
  • @jjollie4334
    Can’t wait to see Thor redefine what is humanly possible. Let’s go 💪
  • @guyk8538
    Looking forward to the day you lift 510kg! 😅🎉. Edit : Runar seems to have lost a lot of weight, I hope your health is fine brother.
  • @espenstoro
    Carrying a big table isn't the heaviest thing, but grabbing it lengthwise isn't something you see every day. 😁
  • @DeadLifter-rl9en
    Thor, your heaviest atlas stone is 266kg. I went back & checked on your instagram
  • @Nirsterkur
    22:59 Golden quote from Runar! 😂 You need to print a t-shirt with this quote and wear it to a future video, Runar
  • @joebot9309
    Get Graham to do the egg challenge lmao
  • @kevinmee3501
    The Viking blowing up a hurricane on the fan bike,
  • @oscodains
    Funny thought: Thor accidentally sets the deadlift record shifting a weight rack over out of the way.
  • @hg_10sm68
    If you feel strong enough, will you attempt 505 raw at Strongest Man on Earth?
  • @farshadmn4273
    within one hour 2000 views. We're just staring at monitors till thor uploads a video!
  • @John.J_Stud64
    Fantastic video big boss! And the challenge is accepted!