how to stop using "love" to escape your problems (a full guide)

Just Sia and her journal
Just Sia and her journal
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Published 2024-05-16
Reflective prompts for this video:
- What's the primary reason/s for my limerence? (Childhood experiences, lack of connection, etc.)

- What kind of people do I typically get limerent for? Can I identify any patterns?

- Do I have certain beliefs that exacerbate my limerence? (e.g. that we have soulmates, the idea of "the one", etc.)

- What is it about the person I'm limerent for (LO; limerent object) that makes them human? i.e. someone who can't love me perfectly and satisfy my fantasies.

- Can I cut contact with my LO? How can I go about it?

- What is it about my life I need to change so I can fall in love with it and myself again? Create a list.

Hope this helps, you got this :)
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