Diabetic Diet: Bawal at Pwedeng Kainin - Dr. Gary Sy

Published 2023-02-15
Diabetes diet is simply a healthy-eating plan that will help you control your blood sugar. If you have diabetes or prediabetes, your doctor will likely recommend that you see a dietitian to help you develop a healthy-eating plan. The plan helps you control your blood sugar (glucose), manage your weight and control heart disease risk factors, such as high blood pressure and high blood fats.

Gary S. Sy, M.D.
Diplomate in Geriatric Medicine
Integrative Health & Medicine
Functional Medicine Practitioner

Clinic details:
The Life Extension
Center for Health & Wellness
3rd Floor of Bell-Kenz Tower
127 Malakas Street
Central Diliman, Quezon City
(at the back of Philippine Heart Center).
Contact numbers:
(02) 8911-13-14
(02) 8400-42-05
Cellular phone # 0917-5777675

Consultation strictly by appointment only.
   • The Life Extension Center for Health ...  

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All Comments (21)
  • GsKers pag may time po kayo panoorin niyo sana lahat ng health videos ko. Prevention po ang main goal natin. Kaya habang wala pa nung sakit na tinalakay panoorin para malaman at makaiwas. Napansin ko kasi kulang ang interest sa health unless may sakit na. Sana ma-appreciate ang efforts & time ko sa kada lecture na ginagawa ko. Mahirap mag-isip ng topics at ayaw ko din naman na tulad ng ibang doktor na reaction video o mga kontrobersyal issues lang pinapatulan i-vlog. Please don’t get me wrong, hindi po youtube revenues ang habol ko, kung yan din lang edi nag araw-araw at maya’t maya ako nag-vlog. It’s not about the money, it’s reaching out for more people to be educated & entertained in my simple ways. Interactive din ako sa inyo. Pansinin niyo po na sa iba di nga kayo sinasagot sa mga tanong niyo at screened o pili lang mga comments na open sa public, ni pusuan message niyo di magawa at may admin (ibang tao managing their channel) at IT experts pa. Dito po ako lang lahat mula sa selection of content, flow of discussion, images, infographics, pati pag-iisip ng jokes, kanta at sayaw 🤣. Of course, with the support of my wife - the camerawoman. Please love my channel as I love you all. Hindi SANA ALL, TALAGANG ALL! ❤️ Thank you GsKers.
  • @hiediecaliat8764
    Hi Doc.Gary im happy to listen and see your advices for health tips regarding diabetics,,,❤God bless po and your family
  • @erlindacatu754
    Thank you Doc, i learned pl😂enty things from God bl you sana marami pang doktor na may malasakitsa kanilang pasyente .Nakagaya moGod bless you more thank you .ingat po kayo .
  • Your the best , teacher sa kalusugan ,napakaliwanag ng pagpapaliwanag . Ngayon lang ako nalaencounter ng tulad mo 1 in million you.
  • @user-kq4th6pt9s
    Doc. Your medical presentation about food for Diabetics is excellent!
  • @FlocerfidaTorres
    Thank you so much po doc Gary Sy sa mga payo po ninyo, God bless po
  • @celinecruz3248
    i always listen to u doc gary..thanks for the free consultation always...♥️🙏🏻
  • Hello Doc Gary Sy. I just happened to stumble upon your video discussion today and it really brought a smile on my face to almost teary-eye knowing that i just found s new friend in you on youtube. I'm a diabetic for si many years starting from oral meds to daily insulin shots now. Listening to your talkshow made me realized and helps me to admit to myself that I've been eating the wrong food that's why my blood sugar level never stays under control -- lowest to highest 63 to 300! Thanks Doc Gary for easing up my constant worries caused by my diabetes.
  • Thank you so much Doc😊 I❤GSK🎉 More blessings for your program so that you can share more healthy reminders to all your watchers and listeners🎉❤🎉
  • thank you doc Gary, galing mo talaga mag explain well delivered & clear. thank u for all the informations you're giving us!
  • Good doctor...mabuhay ang dami kong natutunan sa inyo ...God bless po
  • @bloom8675
    Hello doc thanks to your advices and tips in keeping healthy
  • MORE POWER PO DR.GARY SY WATCHING ALWAYS FROM SWEDEN GODBLESS🇸🇪🇵🇭🇸🇪🇵🇭😍😍