How to burn Fat FAST in 10 mins

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Published 2022-11-06

In this video you will burn fat fast. It was a little challenging for even myself but remember to work at your own pace and push yourself as much as you can for the most effective fat to burn off.
I hope you enjoyed this video.
#hiit #burnfat #10minuteworkout

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Music credits
Bliss by Luke Bergs | soundcloud.com/bergscloud/
Creative Commons - Attribution-ShareAlike 3.0 Unported
creativecommons.org/licenses/by-sa/3.0/
Music promoted by www.chosic.com/free-music/all/
00:00 Introduction
00:10 High knees
01:09 Standing toe touch
02:11 Jump squats
03:10 Jumping jacks
04:11 Butt kicks
05:14 Squat crunch
06:12 Jump lunge
07:12 Side lunge (left)
08:12 Side lunge (right)
09:14 Toe

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