GRATITUDE MEDITATION | Powerful Guided Meditation to Boost Gratitude | Wu Wei Wisdom
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Published 2021-12-24
ā ļø PLEASE DO NOT LISTEN TO THIS MEDITATION WHILST DRIVING OR OPERATING MACHINERY
This guided meditation, which includes a full-body relaxation, will gently guide you through a series of powerful affirmations to boost gratitude, acceptance and thankfulness in all aspects of your life.
The meditation can be practised daily or whenever you need it.
We also have a full-length teaching video on gratitude practice you may enjoy here: Ā Ā Ā ā¢Ā HOWĀ TOĀ PRACTICEĀ GRATITUDEĀ (GratitudeĀ ...Ā Ā
OTHER GUIDED MEDITATIONS WITH DAVID TO WATCH NEXT! šš
Guided Meditation With Inner Child Affirmations ā Ā Ā Ā ā¢Ā GUIDEDĀ MEDITATIONĀ withĀ INNERĀ CHILDĀ HE...Ā Ā
Inner Child Meditation with Full Body Relaxation ā Ā Ā Ā ā¢Ā InnerĀ ChildĀ GuidedĀ MeditationĀ |Ā FullĀ ...Ā Ā
Inner Child Meditation: Restore Calm During Uncertain Times ā Ā Ā Ā ā¢Ā InnerĀ ChildĀ GuidedĀ Meditation:Ā RESTOR...Ā Ā
Powerful Law of Attraction Guided Meditation ā Ā Ā Ā ā¢Ā PowerfulĀ LAWĀ OFĀ ATTRACTIONĀ GuidedĀ Med...Ā Ā
Self Love & Acceptance: Guided Meditation with Positive Affirmations ā Ā Ā Ā ā¢Ā SELFĀ LOVEĀ &Ā ACCEPTANCE:Ā GuidedĀ Medita...Ā Ā
Guided Meditation for Focus & Inner Balance ā Ā Ā Ā ā¢Ā GUIDEDĀ MEDITATIONĀ forĀ FOCUSĀ &Ā INNERĀ B...Ā Ā
Guided Meditation for Deep Relaxation ā Ā Ā Ā ā¢Ā SimpleĀ GuidedĀ MeditationĀ |Ā DeepĀ Relax...Ā Ā
The Highly Sensitive Person Meditation ā Ā Ā Ā ā¢Ā TheĀ HighlyĀ SensitiveĀ PersonĀ Meditatio...Ā Ā
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šŗ OTHER VIDEOS YOU MAY ENJOY šŗ
ā¶ļø OUR INNER CHILD VIDEO PLAYLIST: youtube.com/playlist?list...
ā¶ļø OUR HIGHLY SENSITIVE PERSON VIDEO PLAYLIST: youtube.com/playlist?list...
ā¶ļø OUR GOLDEN THREAD PROCESS VIDEO PLAYLIST: youtube.com/playlist?list...
ā¶ļø OUR LAW OF ATTRACTION VIDEO PLAYLIST: youtube.com/playlist?list...
ā¶ļø OUR SHEN (THE SPIRITUAL SELF) VIDEO PLAYLIST: youtube.com/playlist?list...
ā¶ļø OUR LOVE & RELATIONSHIPS VIDEO PLAYLIST: youtube.com/playlist?list...
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š± ABOUT US & OUR SHOW
Meet Wu Wei Wisdom co-founders David James Lees (emotional and spiritual health teacher and Taoist monk) and Alexandra Lees (integrative health coach and feng shui designer).
David and Alex's work uniquely applies ancient Eastern wisdom and emotional health practices to modern-day life to create a powerful new paradigm for authentic and abundant living.
Each week, David and Alex discuss your life challenges and offer inspirational ideas and practical tips to help you find balance, harmony and flow (āwu weiā) in all aspects of your life.
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Disclaimer: This video and any associated advice and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our videos, podcasts and other website articles and social media posts provide general information for educational purposes only - they are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.
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All Comments (21)
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OTHER GUIDED MEDITATIONS WITH DAVID TO WATCH NEXT! šš Guided Meditation With Inner Child Affirmations ā https://youtu.be/RxRlYQaAras Inner Child Meditation with Full Body Relaxation ā https://youtu.be/2lhnEm8VCyM Inner Child Meditation: Restore Calm During Uncertain Times ā https://youtu.be/Eg0EIqY884w Powerful Law of Attraction Guided Meditation ā https://youtu.be/eoUIWlqTm9w Self Love & Acceptance: Guided Meditation with Positive Affirmations ā https://youtu.be/sJtQu6vaSHM Guided Meditation for Focus & Inner Balance ā https://youtu.be/1WIvzpPLnfE Guided Meditation for Deep Relaxation ā https://youtu.be/u1It7nJMNEA The Highly Sensitive Person Meditation ā https://youtu.be/MfYAf9M-1Y0 ~~~ ā Did you enjoy this video? Post your comments and questions below - we'd LOVE to hear from you! š± Want to work one-to-one with David? ā www.wuweiwisdom.com/therapies-for-body-mind/ š± Join our private Facebook Community Support Group ā www.facebook.com/groups/wuweiwisdomcommunity/ š± Sign up to receive a RELAXING GUIDED MEDITATION GIFT, plus our weekly newsletter + offers via email ā www.wuweiwisdom.com/signup/
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It's been awhile since I meditated. I did this meditation and had a small cry in the beginning. Becoming aware of the lack of gratitude for what I have and though I did think and compare myself to others that would lack what I have, it kicked me back to become even more aware of how grateful I should be. I've been in a funk for quite some time now and after doing this meditation, I felt and realized just how much tension I have built up in my body that I wasn't even aware of. I have listened to all of your meditation videos and this by far has hit me the deepest. I appreciate what you do for me and everyone else that you have helped. Thank you.
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I have been doing meditation for some time now but this meditation got me in tears š¢ I realized there is so much to be grateful for and so much to cherish. Thank you for giving all of us such a wonderful experience. š
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Thank you so much. Yesterday I had so much anger in me, it took an extremely lot energy from me. Felt depressed and slept all day. It's now past 21.13 and after listening to your thoothing voice, I now feel grateful again and centered.
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Iām very grateful I found this channel, and the beautiful, and empowering meditations. Thank you.š„°
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I truely love this .. His voice is relaxing, calming, and authentic ā¤
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Thank you David ever so much. What you give, returns to you multiplied. May you be happy, May you be free. ā¤
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ā¤thank you so much for your unconditional love and dedication! I appreciate and love listening to ALL of your meditations!!!ā¤
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David , I thank you , once again , for this beautiful , deep and meaningful meditation . Iām on my way to having listened to all of your meditations , and Iāve written before to thank you for your wonderful work , but today ,after listening to this lovely one on Gratitude , I feel moved to write to you again for this marvelous experience you have afforded me . I feel that on this particular meditation , you were speaking ( mentoring ) directly and solely to me . I sense your presence so profoundly . Perhaps itās because I so often forget to feel and to acknowledge gratitude , probably because , as you advise , that I often ( down very deep ) am critical of myself , unforgivably so , and thus I become so harshly critical of others , even loved ones , and engage in that āfoolās game , as you state ,of comparing , rigidly comparing myself to others . . . in a losing and fruitless ( eternal ) battle . So unnecessary , so misguided , so programmed ( for years and years ; I am 84 years old ) . Your sound and sweet counsel to just let go , to stop that ridiculous dynamic , to take full responsibility for myself and just connect with that inner child ( so often mistreated and misunderstood in the distant past ) , take him by the hand , affirm his goodness and right to be , however and whatever he is , and relax and accept , and rejoice that individuality . . .without judgement . Itās hard for me to fully express that release I felt upon taking in your message , hoping fervently that I donāt forget it , and just live it . Chi Tao , David . . . Namaste , Shalom and Peace be with you . . . . . . .forever .
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I am so very grateful for my life today. Thank you Great Spirit giver of my breath!
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Thanks š
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Thanks for sharing ā¤
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Thank you š David! We are all connected! Sending love and peace to the world. Peace starts in me!
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Thankyou thankyou from India thankyou thankyou from
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Omg! This was precisely what I needed right now, it's as if it was tailored to me individually. Thank you, that's twice your meditations have resonated with me perfectly. Thank you.
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Thank you so much
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I hope everyone gets the privilege of listening to this meditation, beautiful
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Thank you for this beautiful meditation ā¤
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ā¤ i am grateful for everything I have and giving BY, GOD šš„šļøš
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Thank you for making this message possible for us to help others . I enjoy this š and picture also šā¤ļøš I love this message š¤©ā¤ļøš¤©ā¤ļøš¤©.š