Forgiveness Guided Meditation - Forgive others, forgive yourself By Jason Stephenson

You saved a person's life.

I needed to forgive myself!!!! I'm so tired of carrying a giant bag of guilt... Let go!!!! be free!!!!! Live love laugh again!!

There is only Yourself you need to forgive. Forgive yourself....for not knowing, you made mistakes, simply because YOU DIDN"T KNOW, Then love yourself for ever.

Your meditation has helped me forgive someone from my past that hurt me deeply. I no longer look at the individual with contempt, but with new understanding, and I have let it go. Thank you

it is going to take a long time for me to forgive my abuser. But your videos are great I listen everyday.

Jason, this forgiveness meditation has been freeing for me, it worked like magic. I'm fully grateful that you exist and that you share your wonderful work with us, thank you!

I have been struggling with a short temper, impatience & forgiveness. The fact that this makes me so calm, made me so emotional.

I feel this can help me forgive myself for all I did wrong, and never wanted to do

i started this meditation as to forgive some people from my past, during the meditation all I felt towards those people was guilt, and I realized only person I need to forgive was myself. thank you. this really helped me to realize my inner self was always running away from the reality, just because I was scared and heartbroken so many times. sometimes you don’t realize these things.

Thank you. Love Light. Many blessings in Jesus Christ to you all.

cried twice, first time listening today. but will continue to do so everyday. it takes time to understand, to let go and to heal. being unforgiving can suffocate your life and hatred ruins everything around you. but I'm learning that a broken spirit is the best way for God to work through us.....and forgiveness is a huge one to work through. but I want to, I need to.....thank you for your support with these videos, they will end up helping more than we know..... have a blessed day.

Two words: Incredibly healing. Thank you Jason.

Thank you. So much forgiveness needed from others, for others, for myself. Received massive divine healing from this and I can’t thank you enough for the light. It feels soooo good ✨☀️✨

I love him so much in spite of dumping me for local girls so I could not see him disappearing under the water. Instead, I chose to board a ship and him boarding another ship and we waved to one another goodbye as the ships sailed farther and farther apart. Thank you.

I have been listening to you for years now. It's definitely a comforting familiarity to hear your meditations. Thank you!

This is one of the best if not THE best forgiveness meditation I have done. I feel the very lightness described within. Thank you, Jason Stephenson

Thank you for your beautiful presence on our earth. Thank you for. Your ever caring ways and inspiration. Much love , Nadeja

Thank you for the moments of calm serenity. It takes my mind off my PTSD. At least I can feel sane when I feel overwhelmed.

Thank you for posting. I go through a critical time in my relationship, at foste I tried to control and chase answers, with this meditation I don’t have to run after anybody, anything, I am just present now, here, forgiving myself first and forgiving my partner. Whatever he does(hurts) but I don’t want revenge, I just want to understand him, forgive him and help him see the light again. I hope forgiveness will lift the fog so we can see a bright future together. I feel like those hard moments help us reboot to better us! Thank you for posting!!!