My 30 Day Weight Loss Transformation

HII 🤍 I wanted to say a few things that I forgot to add. 1. If this video isn’t valuable to you and where you are at PLEASE don’t feel the need to watch it I’ll see you again with not a weight related video 😘 2. I’m aware that a lot of these things seem a little “extreme-ish” but I wanted to preface by saying that majority of these things (walk, gallon of water, mean and dairy free) are things that I’ve already been doing for months and I’m just now ADDING in the physical aspect 3. GO SHOW SOME LOVE TO MY GIRL V who has quite literally changed my life and will never know how grateful I am to her 4. I love you and just know you are perfect the way you are 😘

This is the most positive and non-toxic transformation video I've ever watched. Good for you Morgan!!!

Honestly, me being a plus size girl, I've always have these moments where i suddenly realised I need to start taking care of my body but those moments usually got crushed away if there's even a littlest inconvenience in my life. I know i need to work on that because I've decided that those small bumps can't be the reason I'm neglecting my healths. This video helps me realize that i can do anything I put my mind to. Thank you so much Morgan for making me finally come to terms with my self worth ❤️

I needed this video. I’ve been struggling so bad mentally and see everyone living their best lives exercising and eating clean. I am definitely going to be diving in to some changes.

I also love how you didn’t count calories or weigh yourself, it was all for mental and physical health. It’s just so inspiring and I feel like you have shown me I can do anything I want to do to change

Morgan. You can change WHATEVER you want physically..Just don’t change that beautiful heart. It makes you special! The world needs more people like you. So do whatever physically just know that heart makes you a QUEEN! 🤍👑✨

I am 190 I always been 145 my whole life at one point lower than that I've gained over 50 lbs in the last 4 years and now that I am engaged I am wanting more to be healthy again. youtube.com/post/Ugkx5VQ5nUzHu6i0O5_u7ipyLnCz0lbsS… I am not fat but I am thick and have muscle. I am very close to how you were but a lil smaller but I am so sick people making comments to me like I'm huge or like you said having shorts that used to be so cute on me and now I can't even find a pair to fit me. I used to love shopping now I don't even want to go to the store and if I do I pick the biggest size don't even try it on and deal with it. I went from size 5 to size idk because I don't even want to know the real number. I hate looking at pics of myself now or me before. thank you for your video it's time to make a change.

Those results???? Holy shit girl, this is motivating me to keep up with my exercise😂 I’m not as strict because of my schedule but It’s something at least

I’m on day 33 of 75 hard and I can relate to this sooo much. Drinking a gallon of water alone has DRAMATICALLY changed my life. I have never felt better. It’s bizarre that all the people who say “drink more water, move your body , eat healthy food and you’ll feel so much better.” Were all right !!

Girl I’m 33 ..and if there’s one thing I’m sure of it’s that NOBODY KNOWS WHAT THEYRE DOING. We all feel lost and unsure. Nobody knows what’s next. It’s the one thing we’re not alone in. You’re doing so much better than you think. 💕💪🏻

Girl you accomplished SO MUCH, you moved back to Colorado got your own home, are working on it and rented your own apartment. Oh and SCHOOL!!!! You're amazing gorgeous doll, sending you so much love 💜💜💜

This was the most honest and relatable weight loss transformation I've ever seen. I've gained quite a bit of weight during quarantine, and lets be honest even before, but this helps me to make small changes and slowly get back to where I feel comfortable. Sending you so much love and pls share more of your journey <3 Ps: Find yourself a good tailor, so that you can rock all the jeans you want!

I wish more folks talked about the possible mood shift that happens when you shift your diet/lifestyle, etc!!! About 2 weeks into altering my diet + increasing my activity levels, I started to feel SOOOOOOOO bad emotionally and mentally. Like my spirit was just not down for anything and then a couple days later I started feeling better and haven't really gotten to that point since! It was really comforting and motivating to see a similar process in your transformation. Wishing you nothing but continued health and happiness!

Everytime I watch your videos it’s like talking to a best friend who doesn’t know I exist 😭 I’m so proud of you Morgan, I know I’m just an internet random but your energy seems so much more lifted and at peace!

I've spent the last four years being depressed and down and neglecting myself after losing my mother.....I finally decided to start making myself a priority and take care of myself. Home workouts every morning, gym twice a week, and overhauling my diet completely. I've also started practising self care......thank you for this video....it really spoke to Me....

I appreciate you not worrying about or sharing numbers but focusing on how you feel! 💛

My rule of thumb is always "Give it 3 weeks". Sure, 1.5 weeks in I feel like everything's just hard and not making a difference... but by the end of week 3, everything becomes more routine and easier and more enjoyable, and you finally start to SEE and FEEL improvements too... and then it all starts feeling worth it, and you start feeling like you're actually improving your life and well-being.

That part in the middle about not feeling like anything is coming together resonated so much with me. I feel like I'm just floating through life and not actually accomplishing anything and feeling terrible about myself. Thank you for your vulnerability.

This video came at the perfect time. You’re so relatable. I’ve been wanting to start working out but watching all these other YouTubers it’s hard because they didn’t record the struggles or the before. So thank you!! You look amazing 💖

Morgan, your discussion around 13 mins really hit home for me. Feeling like you're doing all the right things but not feeling like it's coming together has been my reality this whole year. I'm so happy you pushed through and are inspiring so many others, myself included, to do the same.