Chinese Stir Fry Tofu & Vegetables Recipe (Chinese Vegetarian Recipe)
224,457
Published 2015-11-15
Welcome to Xiao's Kitchen. My name is Xiao Wei, ever since my Mother taught me how to cook at an early age, I have always had a strong passion for Cooking. My family still live in Inner Mongolia in the northern part of China, where I visit each year and pick-up new Asian/Chinese recipes.
You don't have to be vegetarian to embrace tofu as an ingredient. Made from soya beans, it's not only high in protein and calcium, but it has an exceptional ability to absorb flavours through spices and marinades, making a truly tasty addition to a stir-fry.
Ingredients:
300g tofu
1 green pepper
1 carrot
Quarter of a small cabbage
1 spring onion
3 cloves garlic
1cm of ginger root
2 tablespoons dark soy sauce
Method:
Chop the garlic, ginger and spring onions
Thinly slice the carrot & slice pepper
Cut cabbage into bite-size
Place these on a dish for later
Cut tofu into bite-sized cubes
Heat 1 litre of cooking oil in a wok until smoking hot
Slowly place tofu into the oil
Deep fry for 5 minutes until light brown
Remove from oil and drain
Heat 2 tablespoons of oil in the wok
Add the garlic, ginger and spring onions
Fry for few seconds
Add the mixed vegetables
Stir-fry for 2 minutes
Add the tofu & soy sauce
Add salt to your taste
Stir-fry for 2 minutes
Transfer to a dish and serve
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Thank you for watching
For more of my Asian recipes please click below:
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All Comments (21)
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i will save this video...for later
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lots of people find tofu does not have much taste to it, but it really gives us options to turn it into some amazing dishes. Tofu is a great ingredient which is full of protein, ideal for vegetarians.
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Excellent preparation and presentation. Xie Xie
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Just tried this. It's very tasty. Thank you for such a great recipe.
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Very simple not too much talking thanks i love the background music
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Love it Xiao
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That is so easy. Love your accent Xiao wei.
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thank you chef looks delicious
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Yummy and heaven recipe thank you for this
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I like this video, relaxing music, nice meal.
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Excellent video! Thank you very much.
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So Excited to try this one!!! Thank you for Sharing it!!! God bless you 💗
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This dish looks soo good ! I just found you , I'm subscribing so simple and relaxing thank you
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One of the BEST produced Videos on You Tube. Who does the background Flute music. EXQUISITE! Very well done. Wife is Vegan and your recipe sounds delicious!
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I love it. It s delicious❤️
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your video is so wonderful and easy to follow. very detailed! subscribed!
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wow delicious will try it for dinner :-) thank you
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Thank you very much! Very good meal! Easy to cook and healthy.
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Thank you so much, very well explained and it's so helpful that you listed the ingredients and method so it's easy to print out. You now have another subscriber!
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I just did it and now eating it for lunch. Thank you for inspiring! And I like your video a lot, its so relaxing to watch :)