Teraz już nie smażę ani nie gotuję warzyw! Schudłam 10kg w miesiąc! Przydatne i smaczne!

Zdrowe Przepisy
Zdrowe Przepisy
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Published 2023-02-12
Hi! Today I cooked vegetables in a bag. He is quick and helpful. Vegetable recipe. Now I don't fry or boil vegetables anymore! Low calorie recipe. I lost 10 kg in a month. How to lose weight? Healthy diet! Here's the answer. Proper nutrition will help you lose weight fast, burn belly fat, lose weight. Delicious zucchini recipe. Cabbage and zucchini. I love fresh recipes. They help me cook vegetables quickly and easily. Vegetarian recipes will help you lose weight. Cooking vegetables is easy. Follow my vegetable recipe! Recipe that will help you lose weight without dieting! Just replace dinner with this dish! cabbage recipe. Eat and lose weight! On my channel you will find recipes for slimming. How to cook? Useful and tasty! diet recipe
Vegetable recipe:
1/2 white cabbage.
Baking package.
1 pepper.
2 courgettes.
1 carrot.
1 yellow pepper.
1 orange pepper
1 green apple.
1 sweet potato
Olive oil 30 ml
Salt.
Black pepper.
Red pepper.
Thyme.
2 cloves of garlic.
Make small holes.
Bake at 180°C (350°F) for 60 minutes.
While the vegetables are cooking, prepare the sauce!
2-3 tablespoons of Greek yogurt
Green onion.
1 cucumber.
Salt.
Black pepper.
A very light and healthy lunch or dinner!
Let me know in the comments if you liked this recipe!
Enjoy your meal!
See also my other slimming recipes:
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❤️ I will be very happy if you stay with me! Write in the comments how you liked the recipe. Share with your friends if you don't mind. I will be very pleased!

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All Comments (21)
  • @eljay7189
    Hello everyone, it is not plastic.....She uses an Oven Bag which of like cellophane. It's a special bag made for Baking/Roasting meat etc But yes tout can use a Casserole Dish with a glass lid if you have one, but for those who don't own a casserole dish or a Dutch oven or a slow cooker or a pressure cooker this is how you can do it if you don't have the right cooking vessels 😊
  • @429Spark
    You can do this in the instant pot... only veggie in layers on steam 5min with natural release 👌 😊 cut time for baking and keep natural flavors... That's my idea for quick recipes 😋
  • @papallonablava1362
    Muchas gracias!!! 🎉 Hoy voy a probar tu fiesta de verduras horneadas porque tienen una pinta deliciosa! La salsa es un punto extra muy interesante, muchas gracias 😊
  • @suetarpey1844
    Love it with the sauce/dip, had it the next day with brown rice, then puréed the rest to make soup. Making it again this week, thanks.
  • @dachsiemom7
    Can you please suggest a temperature setting and time for baking in a covered baking dish instead? I am concerned about toxins in the plastic baking bags. Watching in Salem, Oregon USA.
  • @christinejones-gl3cb
    I wish I had found you long ago. I absolutely love a plate of all vegetable, raw or otherwise. You are a genius. Keep going. I live in Sully, outside Cardiff, South Wales .❤❤❤
  • @consueloperez7578
    This recipe is simply splendid…!!! I’ve made it and it was 😮😮😮 thank you for sharing it ❤❤❤❤
  • @areta1972
    Amei a receita, vou fazer. Obrigada pela recita tão prática.
  • @karenboyce1503
    Hi I use a baking bag to do the same thing . I lost 32 kilos doing this after heart attack and triple bypass. It works . 👍👍👍
  • @SelinAkar-ii6df
    Videonu Türkiye'den izliyorum ve akdenizde yaşadığımız icin bizim mutfağımızda zeytinyağlı fırınlanmış sebze yemekleri çok fazladır. Bu tarifi ve farklı sebzelerle kombinlerini bol bol fırında pişirir ve severek tüketiriz. Bol yoğurtlu veya domatesli, zeytinyağlı soslarla yaptığımız kızartmalar da çok çeşitlidir ancak sağlık açısından umarım bu yöntem daha çok tercih edilir. Emeklerin için teşekkürler, dünyanın neresinde olursak olalım, ortak tarifleri ve bunun gibi benzerliklerimizi görmek çok güzel. Umarım bize unutturulduğunun aksine birbirimizi daha çok sevmeyi yeniden hatırlar ve bu yemek gibi enfes bir karışım olmayı başarırız💕💕💕 kucak dolusu sevgilerle💕💕💕
  • @jacquelinecibba9164
    C,est génial de cuire les legumes de cette façon je vais essayer de le refaire ça donne envie ❤
  • @AnaMolina-zc9hl
    Lo he visto por casualidad desde Sevilla (Sur de España). Tiene muy buena pinta ❤ y fácil de hacer. Lo probaré y te comentaré como me ha salido.