5 Healthy Meals Under $5 (Build Muscle & Lose Weight)

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Published 2024-03-14
Join Chris Heria as he shows you 5 meals you can make under $5! Build muscle and lose weight on a budget with these 5 meals all for under 5 dollars!

All Comments (21)
  • @mrchewey
    Hell yeah. I'm 5 weeks deep into my calisthenics journey as a 300+ pounder. Down 7 lbs so far and making gains.
  • @12thMandalorian
    2:46: Chicken, Sweet Potatoes, and Sauteed Spinach 6:34: Vegan Burger 9:04: Steak, Asparagus, Onions, and flavored Rice 13:18: Spaghetti and Meatballs 19:14: Egg Burritos
  • @craiyohn
    We need an entire channel for this. Awesome content right here kudos Chris!
  • @gkarthik9037
    Thank you Chris.U have inspired me to start my fitness journey.Because of you, i lost almost 15-20 kg and also got my first pullups this year. Thank you so much chris
  • @ceofounder
    Chris Heria representing Health and Wellness to the fullest!
  • @isaiahcorbin7085
    I’m glad resubscribe to your channel brother I’ve been dealing with some mental and fatherhood adjustments. I’m glad to be back and see your always trying to get the community to improve. Thank you so much man for the information.
  • @flavourpunchh
    Almost at 5 million! Been watching your content for years and I'm happy for your success Chris! ❤
  • @tobysimmondsX
    Thank you so much! These look so delicious and the price is so good!! I will definitely try making these as I’ve been looking for different healthy delicious meals:) thank you so much for all your videos, you never cease to inspire me to become more and more athletic and healthy! ❤
  • @that_chera
    Steak, rice and onions have been my staple for the last year. Most times I swap the asparagus with carrots though. Glad to see this 1 in your video Chris! 🔥
  • Bless you for this! I have been searching for a healthy budget meal prep for months and this one is the best I have seen. I love that you show how much it costs to buy each meal. It helps me plan which meals I can afford to make without compromising on nutrition. Thank you so much!
  • @susanagarza3691
    Wow these look so simple. You are very much appreciated for these videos. Can’t wait for next weeks. Thank you.❤
  • @crunknavajo
    I was waiting for a video like this.. I'm on a budget and trying the workouts but want to know what to eat to keep healthy and fit on a budget. Thanks for keeping the motivation going
  • @phuckhackers7631
    Always useful brother. Appreciate all the work that goes into these. Yall have a great day!
  • @Scottpulliam
    Your videos make it difficult for anyone to have excuses! Thanks so much for constantly putting out practical, helpful, useful info and motivation!
  • I’m always happy when a new video comes up from my long-term motivator, mentor, and icon. Those are great and cheap recipes that anybody can do without any complaints. The one fundamental thing from many others I learned from you is that there’s always a choice for you. Thanks, Chris for keeping this up. Take care, brother! ❤
  • man, you are a life saver. I have just a burner and a few basic sauce pans and a cast iron pan with limited utensils as well. so these meals are certainly very helpful! and I love how well thought out and in depth this got! even bringing prices into account! thank you so much for the awesome vid with amazing looking meals.
  • @Blaky-eq4kh
    As always brother, a great inspiration. We appreciate the time you dedicate to us.
  • I really love the comparisons you are making, they are really bringing home your point! 💪
  • @harper3633
    Thank you Chris great recipes! You make some great combos and love the breakdowns of cost and sound nutrition ❤