Easy exercise for arms for beginners

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Published 2018-01-01

All Comments (21)
  • I tried this continuously for 3 months and half of my arm fat was gone 😲 It was so embarrassing to wear short sleeves with a fatty arm. Tons of thanks for this simple yet effective workout video ❀️
  • Who trying to get ready for 2020πŸ™‹πŸΎβ€β™€οΈπŸ€·πŸΎβ€β™€οΈπŸ’ƒπŸΎπŸ‹πŸΎβ€β™€οΈ
  • Followed this exercise from last 15 days believe me I feel the burning and feeling happy too just need to do more πŸ˜‰β€οΈ
  • @bimbabr3772
    Tried this today! Awesome workout... Hands burn!!!! No pain no gain! Thanks Anwesha!:)
  • @dontme5005
    I'm worrying about my arm fat nowadays :( But now i'll try ur moves 😊 thanks for ur great idea 😘
  • @zoyamurad8527
    I followed this for 2 months before my marriage and it worked out so sooo well..My arms got thinner and toned.Then marriage, a baby girl last year and now again i need it again severely.Haha(4 years now) .Starting it from today with full motivation to get toned thin arms again πŸ˜€ Thanks for this video Anwesha β™₯️
  • @shyamsharda8843
    This exercise is so fruitful ! Helped me a lot for loosing sidearm fat! Thank you
  • @nxrl.n7710
    does this really work cause ive been all over yt to get perfect arms and to feel just 10% confident
  • I was looking up for some arm exercise n m surely gonna follow these exercises looks helpful..... thank you
  • I can't thank you Enough. It is sooooo useful. I am doing this since almost a year. I really noticed difference.. Thank you.❀❀
  • Your first video from where i start watching your channel is this .. Old memories 😍 today you have come way long in your journey.. God bless you dear anwesha ❀
  • Thanku so much dear I needed it badly coz my body is of medium look but my arms look overweighted Will surely try😘
  • @ananyadifferent
    I really love the fact that you show us such easy yet effective exercises.. will start from today😊😊
  • @swarohi8549
    Today exercises started βœ‹πŸ˜ŠπŸ‘ Left arm=13 inch Right arm=13'1 inch
  • Anwesha didi I'm a PCOd patient.frm Bangladesh. Weight 54kg.height 5.1". But mere arm fat bohut heads hain.icc video flow karrahi hu pichle 1wk ce.pani ke btl ke badle 2kg ke dumble use karti hu. Par Muje lag raga hain ki arm fat burn to nehi ho rehi hain. Ulte hand Bohot motiiii hote jah regain hain. Plz hlp me. Reply Karna plz didi.
  • @vinuvini6518
    Very simple & useful one! Thank you dude. We would like you to upload more useful videos like this.
  • Woow thanks for jugad idea.. it's very much easy and effective to use water bottle instead of the dumbbells