How to Kick a Cold Fast | Dr. Josh Axe
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2015-01-29に共有
In this video I’m going to share with you my top seven remedies to get rid of a cold fast. These specific remedies can help you kick your cold in 24 hours or less.
1. Consume Echinacea
2. Elderberry Syrup or Extract
3. Vitamin C (1000mg 5x day)
4. Garlic (capsules or cloves)
5. Oregano Oil/ Oil of Oregano (4-5 drops in water)
6. Zinc (100mg a day)
7. Apple Cider Vinegar (2 Tbsp in water 3x a day)
Following these seven natural home remedies, will help you get rid of a cold faster than you thought possible. Additionally, I would eliminate sugars from your diet, add in a real vegetable soup a day, consume chicken broth, and citrus fruits.
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Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist with a passion to help people eat healthy and live a healthy lifestyle.
Visit the blog: bit.ly/2T6NPBR
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This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
コメント (21)
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Left nostril: Niagara Falls Right nostril: Sahara desert
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Whosoever is watching this I hope and pray that you get well soon.🤗🤗😊😊
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Most of this stuff requires you to leave the house and that doesn't seem to fun right now
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Somebody else watching this video with suffering cold......😷🤧
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who else watches the comments just to see if it works?
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1- Echinacea 2- Elderberry Syrup 3- Vitamin C 4- Garlic 5- Oregano oil 6- Zing 50mg twice/day 7- Apple cider vinegar Thank you for sharing it
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If we can afford to have makeup, tons of clothes & shoes, coffee, and other unnecessary things, we can def afford these supplements at a local health store/market. Investing in health is worth it.
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5000 mg/d vitC Elderberry strip Echinacea Garlic Oregano oil 100 mg zink Apple cider vinegar. 2 tbs
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great talking but you should put some images of the stuff your talking about cause i have no idea what some of those things are
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in India we use these remedies make a tea of 1. 6-7 cloves 2. garlic(4 pieces) 3. ginger (1 toe) put these to boil for 8 mins let it cool and pour in glass 4. add honey 5.add turmeric powder ( 1 teaspoon ) always solved my cold under 24 hours :)
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I ate a clove of garlic ... now I have a cold and heartburn.
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"oregano oil also called oil of oregano" deceased
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Also,unicorn horn powder mixed with holy water will help. Trust me!
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Anyone else watching at 1am because they have a blocked nose?
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Anyone else sick right now?
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My husband and my son used all the things he mentioned at the first sign of a cold and their symptoms were gone within 24 hours. Amazing.
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having a cold+finals is hell
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I'm sick.right now feel like crap
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Cut it in half by half to 1 1/2 days...? A cold that lasts only 3 days would be a dream!!!
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Walks into the kitchen... looks in the fridge... none of these ingredients... looks in the cabinet... nothing... well sleep and soup it is.
