How Should You Stand Throw For The Glide Shot Put? | Use These 3 Key Tips!

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Published 2020-06-22
Want to know how you should stand / power throw for the glide shot put technique? We walk through the 3 Key Tips for a successful stand throw that will guarantee increased distance to your glide shot put technique with glide shot putter Lucas Warning.

#shotput #discus #hammerthrow

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All Comments (11)
  • @stevespyder
    A tip for beginners. Kids see the adults yell doing throws and wonder why. It is like a karate Kia yell. The "shout" serves a couple different purposes. Contracts the diaphragm and chest and puts extra "energy" behind the push as it causes you to focus. You do not have to yell loudly, but a forced "HA" does the trick. Try it in practice first if you feel embarrassed but if you go to enough meets, you will see it is done a lot.
  • @samiblue4753
    Hi there ! There is a question please. Which one is first 'opening left arm ' or 'turning right knee'? Thanks.
  • Sir can you make a separate video or Instagram story on the grip for shotput.
  • Sir, my throws are getting worse not in distance but in direction the throw drops too at too much right.