I Ate 100 TBSP of OLIVE OIL In 10 Days: Here Is What Happened To My BLOOD

🔥Watch these videos next:🔷 I Ate No Food For 100 Hours: Here Is What Happened To My BLOOD https://www.youtube.com/watch?v=ucknbzRBiSQ&list=PLpTTF6wMDLR7876AMyItAuZaqNeQnxTut 🔷 I Ate 100 TBSP Of BUTTER In 10 Days: Here Is What Happened To My BLOOD https://www.youtube.com/watch?v=BhNGRB14TTE&list=PLpTTF6wMDLR7876AMyItAuZaqNeQnxTut

Am I lucky, 4000 olive trees and our own oil press!

had a kidney stone once, for two days, drank a cup of olive oil and it was gone. told someone else, they tried it, and it worked for them too.

Ekberg is probably the most eloquent guy in the health/nutrition space. No wasted words, no meaningless filler.

Thank you for an interesting video Dr Ekberg! You were the one that got me started on my health journey about two years ago this month. I started eating less carbs, stopped consuming alcohol regularly, began to eat salads and good proteins, and began regular intermittent fasting which I do now on a regular basis. The result is a loss of 95 pounds from my highest weight and my first normal blood work in 15 years! I appreciate what you do very much!

People who watch this guy, remember this, he seems to be backing up, all his claims, which if true, he's the coolest guy you'll ever have in your lifetime. He has the heart of a teacher. Thanks, Dr. Ekberg, for your contributions to your fellow man.

I just had to share with you, at the doctor today she kept saying perfect on all my blood work. One year ago this month I found you 💖 all except my" bad" cholesterol was 276 and I just watched your video on how doctor's get that wrong.😊 last year I was borderline type 2 diabetic. Thank you ever so much 💞

this guy is the best teacher ive ever seen! i am so adhd whatever... but this guy for some reason i feel like he cares in every word he speaks. i love this

I lived in southern Spain for about a year, back a while ago, and I can tell you that olive oils sold in places here are only PART olive oil, mixed with other oils. I know this because fresh organic first cold pressed olive oils is bitter, with a distinct bitter after taste, and with a with a fruity olive taste. The xtra virgin cold pressed oil was served as an appetizer in basically all restaurants, bars, and outdoor food stands, along with salted fish, also in olive oil. That taste, though I tasted it decades ago, is incomparable to today's olive oils.

These self experiments are excellent science and a noble thing to do.

This Doctor needs to be cloned and put into every medical school to re-educate doctors with correct information about health. He is brilliant, and a gem of a person to anyone with common sense about how to improve their health in a sustained way. I just love learning from his simple to understand videos ... I respect this man immensely 👍👍👍

A true health champion 🏆 from Johannesburg South Africa 🇿🇦

The speaker in the video ate 100 tablespoons of olive oil in 10 days and analyzed the effects on their blood. It was found that consuming this amount of olive oil did not significantly impact their blood glucose control or insulin resistance. They also discussed the importance of finding foods that can absorb the oil and advised against overeating. The blood work results showed a slight decrease in sodium levels and an increase in inflammation markers. However, there were no major negative impacts on cholesterol levels. The speaker highlighted the margin of error in blood work and the need to look at trends rather than individual values. Also emphasized that monounsaturated and saturated fats from high-quality sources are equally healthy. Overall, the video suggests that individual responses may vary, and monitoring relevant markers is crucial for assessing the risk of heart disease.

Olive oil is often plague by counterfeit. If your oil had 10% or more canola oil, that can also increase inflammation.

Well, I also did an experiment on my mom's friend who is 86 and she's been living with high blood pressure for many years. After 6 months of taking only 1tbl spoon of good quality olive oil (on an empty stomach, in the morning) her blood pressure normalized at 120/80 and she stopped taking medicine. I did this on myself before but I didn't have any health problems so I could not tell exactly what happened except that I noticed that I feel better and have less fat on my body. So, in my case 1tbl spoon of good quality of olive oil does magic.

This is a great man ❤. He made me understand how lifestyle is so important and in a way saved my life. My story is long. Salute you with high respect.

Dr Ekberg with another fantastic video, saving lives one video at a time. LOVE THIS MAN!

Dr. Ekberg, there are no words to express how absolutely delighted I am that you've been such a large part of my keto journey.

Recently I am having 'Bullet prove' Coffee with Olive oil and Butter. 2 Spoons of Oil (15g) and 20g of butter (from grass fed cows butter or goat butter) per coffee. Does not affect taste of coffee and blended is great!

Great stuff doc and grateful for your experiments for us. Please take care of yourself. We need you!