How to Relieve Constipation

210,035

4,470 0

Published 2023-04-27

Are you struggling with #constipation? The Squatty Potty is a simple yet effective tool that can help relieve constipation and promote healthy bowel movements.

Using the Squatty Potty can help align your body in a natural squatting position, which can help reduce straining, bloating, and other uncomfortable symptoms associated with constipation.

Did you know that proper bowel movements are important for overall digestive health? When stool stays in the colon for too long, it can lead to a buildup of harmful bacteria and toxins. By using the Squatty Potty, you can help ensure that waste is properly eliminated from your body, reducing the risk of colon-related health issues.

#SquattyPotty #digestivehealth #constipationrelief #healthylifestyle #bathroom #wellness #healthtips #healthandwellness #healthyliving #bowelhealth #colonhealth #healthycolon #naturalpositioning #healthybowels #fitness #fitnesstips

All Comments (21)

@yug7915 5 months ago

This Clearly shows how rich and modern indian culture was We Indian sit in this way daily on indian seats
@urfavzxraa 8 months ago

I’m watching this because I can’t poop❤
@likaelishkov5831 9 months ago

Thank you so much I was about to cry
@Sabu_OZ 1 year ago

Guys I hadn’t pooped for at least 2 weeks and every time I’d pooped there was blood. But this time, it was different. After two weeks of not pooping. I decided to pray to Jesus to help me poop and to relieve me of pain, then I went on the toilet and pushed… and guess what I pooped. It didn’t hurt, there was no sign of blood, even though it was a big poop, and no after pains. I’m telling you JESUS IS REAL PLEASE TRUST HIM, HE IS THE SOLUTION!!!! 🙏
@the_goat.9 10 months ago

Really weird to say given the circumstances but this woman is gorgeous
@NikolaGog0l 10 months ago

wow why did this actually help 💀
@okechukwuchisom1627 4 months ago

Im in this situation right now. This is a horrible situation and no one deserves this . 😢
@StarChile 6 months ago

Listen i tried this .. i havent be able to go for the last 2 days, i was literally going to the hospital today.. trying this.. well lets say im 3 pounds lighter ❤❤ thx!
@godzilla964 8 months ago

Also drink plenty of water.
@thepianoplayerkid4726 6 months ago

I get constipated a lot. Right now I’m in so much pain. Thank you for the help.
@Coolcam168 4 months ago

TYSM❤ I THOUGHT I WAS GOING TO BE STUCK IN THE BATHROOM!!
@StrangeWizard49 2 months ago

Today i was constipated, it sucked but feels so good that i got most out.
@country_empire 7 months ago

Omgggg I was about to cryyyy I can't thank you enough thank youuu❤
@Dragonous._.waterfalls 6 months ago

I have not even popped for 3 weeks😭 this helped so much THANK YOU 😭😭😭😭😭😭😭😭
@MistyPla_ 11 days ago

THANK U U SAVED ME I ALMOST HAD A MELTDOWN ❤❤
@user-qu9fc5fg7m 3 months ago

this actually worked im liking and subscribing
@kwagalaolivia9193 8 months ago

Thanks soo much You have really save a soul
@rizwanali649 5 months ago

Metformin tablets was the reason why I had constipation in the first place I ended up changing jobs (less wages) from office to part time office 3 days and 2 days warehouse walking work. A big increase in my walking excercise. That's exactly what I had been doing. Eating Branflakes every morning. I was also taking a lot of senakot tablets. Increased my vegetable intake. With the excercise in my life. My sugar levels dropped dramatically and medication was reduced. And then finally no more medication. And suddenly those hard work in the toilet was gone. Ramadhan fasting taught me how to discipline and control what went in my mouth and hence the body
@Batsywoo 7 months ago

Takis sent me here, I’m not proud of myself
@Rose_Hi12 12 days ago

I couldn't poop for the whole week and this helped me thankyou so much